The Swimming Drill Book
Product ID: 258423950
💪Poolside strength band workouts
⏱️Milliseconds shaved off your time
🏊♂️175+ drills for all strokes
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🏅 Dive into excellence—swim smarter, faster, stronger!
The Swimming Drill Book, now in its second edition, offers over 175 expertly crafted drills covering all four competitive strokes, starts, turns, finishes, and open-water techniques. Enhanced with new variations and strength band workouts, it’s the definitive guide for swimmers and coaches aiming to improve efficiency and shave milliseconds off race times.
| Best Sellers Rank | #21,067 in Books ( See Top 100 in Books ) #13 in Swimming & Diving #141 in Exercise & Fitness |
| Customer Reviews | 4.4 out of 5 stars 78 Reviews |
D**S
Five Stars
The book is excellent and gives me the information I was looking for.
C**S
great resource for skills and drills that slip away over ...
Straight forward and to the point, great resource for skills and drills that slip away over time.
D**N
Easy to understand and present drills
Good easily implemented swim drills and tips. Easily interpreted
J**A
Best for very new beginners
If you’re new to swimming, this might be a useful resource. If you’re a coach, these are pretty common drills, it’s not worth the purchase. They really milked the number of drills listed. For example, what I would consider a common dive progression (sitting, kneeling, standing) is spread out to be counted as several different drills including a separate “drill” to add dolphin kicks following the dive.
X**X
Better than lessons
Very useful - £10 and has taught me more about swimming than 3 months swimming lessons. Wish I had this for the start
Trustpilot
1 week ago
1 month ago