GNC NIACIN 500 MG

I've been taking 500 mg flush free niacin for months now, and not really getting the benefits I wanted out of it. I was primarily trying to take it as a supplement to my pre-workout going to the gym, and really felt nothing. Then, I got this in the mail. Holy crap. I thought since 500mg flush free was doing nothing, I'd try a double dose of this, and that was a mistake. Within 10 minutes, I was Flushing so bad it was almost painful. Imagine when your leg falls asleep and it starts to wake up, that tingling pain. Now magnify that and experience it over every square inch of your skin. That probably lasted for about an hour. I was bright red, look severely sunburned, and I couldn't finish my workout so I went straight to the sauna and drank a gallon of water and sweated out. Afterwards, I felt absolutely fantastic. I would highly recommend starting with half a tablet of this for your first time out, maybe a full one if you're ready for the full flush, but definitely don't take two.In closing, this is exactly what I was looking for, and one 500 mg tablet before workout still gets me red and tingly, but it's necessary to get those cells opened up to detox. Vascilarity is much improved. I'm probably going to set up a subscription to this, it's the best stuff I've tried so far.

This is good quality flush niacin. Do not be scared of the flush. Yes it can be uncomfortable the first couple times you flush. Stick with it! The health benefits are immeasurable! It helps arthritis, diabetes, anxiety.... and so much more!! If you are new to flushing start low (like 25 mgs) and build up from there. I now take 1,000mgs 3 times a day and feel wonderful!

These are 500mg pills. I thought I could break them up but purchased a smaller dose instead. Nobody should take 500mg of Niacin. They might end up in the ER. There should be a warning on these.

blood work improved

If you are familiar with Niacin, it gives a burning flush which is supposed to be flushing out radiation and other toxins from the body. I am obsessed with Niacin and have been taking it for over 20 years. The GNC Niacin is the best I have found, I have tried almost any other brand you would find in Vons, Target, etc. and GNC is the only one that delivers as expected every time I take it. So I recommend it completely!