Da Capo Lifelong Books Are U Ok?: A Guide to Caring For Your Mental Health
Product ID: 274843603
🌱Eco-friendly cellulose material
📘440+ 5-star reviews
🧠Expert mental health strategies
₨127
1
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Description
📘 Unlock mental wellness with the guide everyone’s talking about!
- LASTING IMPACT - Empowers mental health awareness and self-care
- ACCESSIBLE WISDOM - Clear, relatable guidance for all readers
- TRUSTED EXPERTISE - Written by licensed therapist & YouTube influencer John Green
- COMPREHENSIVE CARE - Covers anxiety, depression, eating disorders & more
- SUSTAINABLE CHOICE - Crafted from eco-conscious cellulose-based material
Da Capo Lifelong’s 'Are U Ok?' is a compassionate, expertly authored mental health guide offering practical coping strategies for anxiety, depression, and eating disorders. With over 440 glowing reviews and eco-friendly materials, it’s a must-have resource for millennials seeking accessible, impactful self-care.
Specifications
| Customer reviews | 4.7 4.7 out of 5 stars (440) |
| Dimensions | 15.75 x 2.41 x 23.62 cm |
| Edition | 1st |
| ISBN-10 | 0738234990 |
| ISBN-13 | 978-0738234991 |
| Item weight | 422 g |
| Language | English |
| Print length | 256 pages |
| Publication date | 17 January 2019 |
| Publisher | Da Capo Lifelong Books |
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