🌈 Elevate Your Mindset, One Card at a Time!
The Mindfulness Cards set includes 50 affirmation cards designed to reduce stress and increase happiness. Each card features empowering questions to guide self-discovery, complemented by a bonus journal for tracking your progress. With over 20 tips and activities, this deck is perfect for personal growth and makes an ideal gift for professionals in mental health and wellness.
M**R
Perfect Personalize Empowerment
I really like the compact and personal size of the journal. It is very inspirational for me because I want to write my own miniature size book and seeing yours has inspired me more.I love the design of the cards and how the pages are connected. It really forces me to make time to sit and think about the information on the card. I travel with my job, so it would be easy to carry it with me in my bag.I ordered these not only for me; I wanted to test it out myself. I ordered extra copies for this weekly fun quiz I send out to our leadership team. I am a big advocate of taking care of one's self first before being able to serve others. I also suggested that they can use the cards as self development for one on ones with their team members, or use it as a team builder. Lots of options to share in the self care love:-)!Thank you for creating this and much continued success!Mia:-)!
J**A
I use them in my counseling
These are good, insightful questions that I use as thoughtful conversation prompts for the meaning and purpose groups I lead for substance abuse clients. The questions are worded in a way that they can be used in a personal or professional setting, they're easy to understand but are deep and insightful.I would definitely recommend these to anyone in a therapy setting, or for those of you that want to wake up and pull a card to answer with intentionality to begin your day.
M**A
Empower yourself and others
Helpful for skills building and self reflection. I appreciate this for myself and my clients. Great product
A**R
Amazing cards
This cards are fantastic.
M**Y
If you struggle with understanding who you are and where you are going get this
The quality of the set is very good for the price. The cards are very sturdy and have an easy to understand design. The box it comes in is also very storable. It also comes with a little journal with more questions to follow up with. I use an extra notebook to allow more space to journal.I go these cards in mid-pandemic in early 2021 when I wanted to start thinking more about my life and the directions and goals I was headed towards. It really helped me see that I didn't know the answer to many of these questions and helped set me on a path of self-discovery and empowerment. I would work through one or two cards each day and try to answer the question in a journal. My journey didn't stop there but I credit these as some of the first cards I looked at to help me gain clarity and make the steps I wanted forward.Get them if you are curious because the value of understanding yourself more is worth tons more than the cost of this set.
S**Y
These work great for yourself and for groups of all ages!
I have used these in therapeutic groups for all ages, ranging from pediatric children (9 years - 13 years) to older adults. They work really well for all dynamics and help create a way for a more positive outlook on themselves and situations. I also love that you can use them for yourself as they include a small journal (I have not personally used the journal but I have looked at the cards and used these). I definitely recommend these to anyone that is wanting a more positive outlook for themselves or to help others empower themselves! I have even had previous patients take note of what these cards are and buy them once using them in the group. (They also come with three free 50+ page books to help with your therapeutic journey).
S**S
Love it!
I absolutely love these cards! They came with booklet with 50 questions to journal each day, bonus! I am a counselor and purchased these cards to use for my group sessions, honestly, after opening it and exploring the deck of cards more thoroughly, I am definitely going to also use them for myself. I truly recommend this for everyone who is ready to put the effort I to their own personal healing and self exploration. Teachers, coubselors, parents...all can utilize!
M**A
thought provoking
Nice deck of thought provoking questions. I feel that the small journal and presentation box are rather unnecessary though. Would make a lovely gift.
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