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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chรถdrรถn. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Chรถdrรถn frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: โAlways apply a joyful state of mindโ, โAlways meditate on whatever provokes resentmentโ and โBe grateful to everyoneโ. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence. Review: Five Stars - Great. The message given in the book is for ever and timeless. Review: Valuable and encouraging - Ani Pema is at her compassionate best
| Best Sellers Rank | #56,526 in Books ( See Top 100 in Books ) #103 in Buddhism #184 in Self-Help for Stress Management #216 in Hinduism |
| Customer Reviews | 4.6 out of 5 stars 156 Reviews |
M**A
Five Stars
Great. The message given in the book is for ever and timeless.
R**H
Valuable and encouraging
Ani Pema is at her compassionate best
S**N
Life changing wisdom.
I didnt find Pema for a while after I started practicing Buddhism but since I have my life and practice have totally transformed. What makes Pema's teachings in this book and others so profound is that she doesnt tell you to get rid of anything. Unlike a lot of Buddhism that can often describe practice as removing or fixing things within yourself, Shambhala Buddhism (which is taught in this book) starts and finishes with you being perfect just as you are. There is nothing to change. Hence the title "Start Where You are". Her teaching is about connecting with the tenderness beneath all of the suffering, justification and confusion. The tenderness of the heart is something that we all share, without exception. This is why this book will change your life. I would recommend it to everyone but especially those who seem to struggle with self-doubt or self aversion. I find all Buddhism is basically the same underneath its just some types suit different types of minds.
S**J
I trust amazon
Itโs in very good condition
M**K
Pema Chodron is brilliant..
Pema Chodron is brilliant...she gets across difficult ideas in such a gentle, compassionate manner. This has been among the more intense books of hers...
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