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💪 Unlock deep relief & mobility with the Alpha Ball — your secret weapon for pain-free performance!
The Tune Up Fitness Yoga Alpha Ball is a 3.5-inch diameter natural latex massage ball designed for deep myofascial release on large muscle groups. Its unique compressible core and grippy texture provide effective, gentle pressure that outperforms traditional lacrosse balls and foam rollers. Widely used by certified practitioners in the Roll Model Method, it enhances mobility, accelerates muscle recovery, and alleviates pain in areas like the lower back, hips, and shoulders.
| ASIN | B00NP280XY |
| Best Sellers Rank | #51,837 in Sporting Goods ( See Top 100 in Sporting Goods ) #193 in Exercise Balls |
| Brand | Tune Up Fitness |
| Brand Name | Tune Up Fitness |
| Color | Grey |
| Colour | Grey |
| Customer Reviews | 4.8 out of 5 stars 1,068 Reviews |
| Form Factor | Ball |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 7.6L x 7.6W x 7.6H centimeters |
| Item Weight | 11 Ounces |
| Item weight | 11 Ounces |
| Manufacturer | Tune Up Fitness |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Massager form | Massage Ball |
| Material | Rubber |
| Material Type | Rubber |
| Model Name | Yoga Tune Up Alpha Ball |
| Model Number | tun-1079 |
| Power Source | manual |
| Power source | manual |
| Product Benefits | This myofascial release ball is ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences. |
| Specific Uses For Product | Myofascial |
| Style Name | Alpha Solo Therapy Ball, Tune Up Fitness, Roll Model |
| UPC | 785923080635 767644175098 748252066541 |
| Unit Count | 1.0 Count |
| Water Resistance Level | Not Water Resistant |
C**M
3.5 inch Alpha myofascial release massage ball
This 3.5 " therapy ball is ideal for self use to work out any tight muscles. Ideal for myofascial release in legs, shoulders lower back hips or other large muscle masses. This ball provides a massive amount of shear and grip over larger areas of the body. The dense core and softer out layer allows you to roll deep into large muscle mass. Reommended by my physical therapist, who uses this for physical therapy. I carry this when traveling to work on tight muscles, and long spells of sitting on planes, Nothing like it !
R**P
Firm & a bit pliable but not as solid lacrosse ball
I have used a lacrosse ball for years to roll out knots & just as a part of my stretching routine post work out- I did by leaning on the wall. I bought the Alpha Ball after seeing my therapist from AZ use this on IG. It is perfect for the Psoas & lower back whereas as my lacrosse ball was just too hard to do anything long term or with all my weight on it. The Alpha ball is bigger as well. Still firm but not like a rock. Highly recommend the Alpha ball!
C**E
Great functional ball to tame tense muscles
This ball is wonderful when you have a tension headache and need something to kneed the tense muscles in the neck and shoulders. I place it on a wall and lean into it heavily... It really helps! Also useful if you want to lie on it to break up some back muscle tension (but does that ever hurt initially!). Highly recommend
L**!
Your best massage friend!
I use this amazing ball to ease my muscular knots after a workout! It is just the right size and shape and amount of softness vs. firmness to help to loosen and lessen the soreness with gentle massage! It is a great tool and worth every penny!
A**R
Great product!
This ball is perfect for the buttocks area! I wish they had a larger one between this size and a soccer ball as well for the illacus and and the psoas!
Trustpilot
1 month ago
1 month ago