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Stop comfort eating forever - take control over your mind, and your body with our unique hypnosis CD!

This hypnosis cd will help you in several ways:

- Firstly it will help you to take control. You will be in full control of your mind and your thoughts at all times. Because of this, any urges to comfort eat will not be able to "sneak up" on you, and take over.

- It will naturally boost your willpower and levels of motivation so that when you do experience urges and cravings, or feel really low, you will now be able to resist and push through them.

- You will stop being driven by your emotions. You think logically, and soon it won't even be a matter of having to "resist" urges - you will just think logically and know it is damaging you, and you will just naturally pass on the thought and eat healthily.

- Change your entire attitude towards food. Rather than seeing sweets, fast food, or just your favourite fatty foods as desirable you will think of the negatives - the weight you will gain, the negative health implications, and also how low and self critical you will feel after you have finished comfort eating. You will also think of the positives of healthy eating - how it will help you to lose weight,