Herb Pharm Black Cohosh Extract, 1 Oz (Pack of 1)

amazing stuff. i have premenstrual dysphoric disorder. and although I don't use this black cohosh regularly (the taste is not fantastic), i have been using it as needed. when i start to feel myself getting increasingly irritable, and i know it's the time of my cycle when i turn into a completely different, irate, irrational person, i mix one dropper full into a small amount of orange juice (about an ounce or two, because no matter how much juice, it still tastes like medicine, so I'd rather drink a smaller amount) and shortly after drinking it, i feel like myself again. it's not sedating or anything, it just allows me to collect myself, and gets rid of that rage/ frustration/ insanity feeling.

so... i trust this brand of extracts as i have ordered many of their extracts for years. always a great value and i feel, high quality. im using this primarily for fugus under my and my husbands toe nails, as this is the same as snakeroot, which is what was recommended. so far so good... its going to take some time.... months maybe a year, but i use a couple drops daily on the 2 toenails that have the fungus under them and i have noticed some improvement. im OK with it taking time, i can handle it! LOL

Black cohosh tincture taste is normal, and only slight stronger in flavor to Chaste tree tincture. I take only nine drops undiluted on a spoon as I know my system reacts strongly to normal doses so I always take less than recommended. Hoping it will rebalance my hormones. My period aka monthly cycle got super irregular. I'll update later my experience after a month.

Helps control hot flashes but has a very woody taste that is hard to mask in liquids.

After trying various other supplements that didn’t help finally landed on this one and noticed a big difference. Improved my sleep quality and need to wash sheets as frequently. I didn’t mind the taste, wouldn’t call it good but easy to take.