Product DescriptionFlatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution. The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhereno bulky equipment or trip to a Pilates studio needed. The 45-minute CorePlus Reformer Digital Downloadable Workout (see packaging for details) features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule.Amazon.comThe innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhereno bulky equipment or trip to a Pilates studio needed. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule. What's in the Box CorePlus Reformer resistance band with four loops and comfort-cushion grips Full-length 45-minute CorePlus Reformer Workout DVD Benefits: Increase flexibility and whole body awareness Build core strength and agility Great for all fitness and experience levels, from beginner to advanced Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place. Get to Know Mari Winsor Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal,. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More, and Shape magazines. Note: This product contains natural rubber latex which may cause allergic reactions in some individuals. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaning
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