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📚 Elevate Your Pilates Game with Every Page!

DURABLE DESIGN - Laminated covers ensure longevity, while recycled Plasti-Coil binding allows for easy flat opening.
WRITE REFLECT - Non-coated text pages let you jot down notes and track your progress.
SUSTAINABLE CHOICE - Printed on FSC-certified paper with vegetable-based inks for a greener planet.
UNLOCK YOUR POTENTIAL - Explore 42 exercises and 73 modifications for a complete workout experience.
PERFECT FOR ALL LEVELS - Designed for adults, this manual caters to both beginners and seasoned practitioners.

The STOTT PILATES Manual - Complete Spine Corrector is a comprehensive guide featuring 42 exercises and 73 modifications, designed for adults. With durable laminated covers and eco-friendly materials, this 96-page manual not only supports your fitness journey but also promotes sustainability. Perfect for anyone looking to enhance their Pilates practice.

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Age Range	Adult
Size	1 count (pack of 1)
Height	0.5 inches
Length	11 inches
Weight	0.75 Pounds
Width	8.5 inches
Material Type	Paper
Number of Pieces	1
Brand	STOTT PILATES
Manufacturer	Lindsay G. Merrithew
Item model number	ST-08013
Product Dimensions	27.31 x 22.23 x 19.05 cm; 340.19 Grams
ASIN	1553602137

STOTT PILATES Manual - Complete Spine Corrector Apparel – Big Book, 1 January 2024

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