A quick, convenient and highly effective way to take in proteins is taking protein supplements; all you need is protein powder, a shaker and some water or milk. Protein powder is easy to digest and, as opposed to consuming large quantities of meat, it doesn’t cause acidification. Protein powder can be derived from milk, as well as from animal or plant sources or their combination. Their absorption can be fast (30-40 minutes), moderate (1-2 hours) or slow (more than 2 hours). Like all BioTech USA products, 100 % Pure Whey consists of safe and carefully selected ingredients.
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