Youtheory Sleep Nighttime Powder - Sleep Support Supplement for Calm & Relaxation* - Contains Melatonin, Magnesium, L-Theanine & L-Glycine - Dairy, Soy & Gluten Free - 6 oz

I’ve been taking this product for a few weeks now and have got to say, I’ve been sleeping much better at night with fewer wake ups, and I feel much more rested when I get up in the morning. I’ve also been giving this to my son, and he noted that it helps him as well. I’ll keep taking this supplement- many of the ingredients promote not just sleep, but upon my research, may help with anxiety and depression. Plus the price is much less expensive than other sleep powders. It doesn’t taste great, but it’s more important that a supplement works for me, so I’ll happily choke it down, lol!

This stuff works so well. I mix it into hot water and then steep nighttime tea in the mix. I fall asleep quickly and sleep deeply. I love this stuff. About to buy my third! Also I find it tasty with the tea.

for starters, tastes terrible. some else said it tastes like vanilla and maybe that’s true, but it’s just gross. i brew a cup of spearmint tea and mix this in, it’s perfect. i tried other brands, they did taste better. but i love how this flavor is easily masked with the tea, which allegedly helps with sleep and relaxation too. stacking all the relaxation help i can.i would buy again! but i’ll always need to mix it with tea personally

Ease of use!😊 Price....😵‍💫

This flavor is ABSOLUTELY DISGUSTING!!!!!! DO NOT BUY THIS FLAVOR. Don’t waste your money because you can’t get a refund. Do yourself a favor and buy the “relax berry flavor” I use magnesium for restless legs and the berry flavor is much better!

No OTC sleep supplement is ever going to elicit perfect sleep but having tried dozens over the past decade and read a lot on various supplements and what proper dosages of actives should be, this basically nails it. The proper dose of melatonin, far lower than most other products. And a select few other ingredients, well known for their sleep benefits and with ideal dosages as well.

Taste gross, but it works

Is soooo much better than pure melatonin.. i litterally only take 1/4 of the scooper inside the can and sleep 7-8 hours. bitter powder taste but who cares and how else you gonna get deep sleep without pure melatonin or a pharmacuetical.Great product and super sleep.No side effects. Take very little, don't need a lot and will last a long time.