Wellbeing Nutrition Melts Restful Sleep Aid | Plant-Based Melatonin 10mg for Better Sleep with Chamomile, Tagara, L-Theanine | Non-Addictive Sleep-Aid, Safe, Natural, 30 Oral Strips

It's very good. Relaxes your body

I’ve had insomnia for almost 26 years. I’ve tried therapies, medications, and many remedies, but nothing really worked. I eventually became almost nocturnal, working nights because my body was always restless and sleep just wouldn’t come.I saw these Melts Into Restful Sleep strips and thought, why not give it a try? I noticed many bad reviews on Amazon, so I wasn’t expecting much. But honestly, I don’t know why it didn’t work for others, for me, it felt like magic.I usually take one around 5 AM after finishing work (I work from about 6 PM to 5–7 AM). I switch off the lights, scroll online shopping for a bit, and within about 30 minutes, I’m completely relaxed and drifting off.The best part? Even if I sleep only 4 hours, it feels like I’ve had a full 8 hours of proper rest. For someone who struggled with sleep for decades, that feeling is incredible.Tip from my experience:Don’t drink water after taking the strip. Drink water before if you want to. Then switch off the lights, relax, maybe scroll a little online, and let the strip do its job. Just follow this routine it’s been magic for me.

The product works great, it does put me to sleep, but after its effect is over I woke up daily around 4:30 am. I fell asleep around 12 am daily the effect only last around 4 hours and i woke up around 4 to 4:30 am daily what should I do about it ?

I bought this a few times and the last purchase was very different than before., it is less effective and taste is bad, not natural like it was before. I still had a few older strips so I could compare with the new batch. For this very expensive product it is very sad the quality went down so dramatically. Will not buy this again.

One more product I almost missed due to bad reviews. I always made a point to read reviews before buying on Amazon. However lately I have noticed that this "bottom up" review system has its own flaws.I cannot understand bad reviews about the packaging- it's flawless- one of the best I have seen.Each strip is carefully packed airtight in tea bag like thin packets. (I can give benefit of doubt of defective product received by a few, but not so many reviews). Taste is acceptable too. It literally Melts in the mouth.Efficacy reviews are understandable. The ingredients (melatonin etc) have very subtle effect on sleep and may or may not even work for all. This is not a replacement for sleeping pills. It will not knock you out.I've used melarest 10mg (oil based) much before which seemed to work for me. I would even scoop out the liquid & use one capsule for 3 days. The next order after a long time came in dry tablet form which refused to work for me. The oil based is not available any more.I even tried the very expensive Now melatonin 3mg. Both the above had no effects, side effects or even placebo effects on me.This one (along with the earlier oil based one) gives me very slight stomatch discomfort especially in 1st few days. Ok so side effects meant that I could expect effects too from it. It seems to work if I take it for sleeping much before my usual sleep time i.e. 10 pm instead of 1am. No after effects in the morning too.Will i recommend it to everyone? Not really if you are expecting a knockout effect of a sleeping pill.Melatonin works for some & not for others. Also the effect is very subtle (may not work if your mind is very very active before you sleep).Use it as an adjunct to a good sleep hygeine. For me it seems to work for now & I really do not care even if it's just a placebo effect till it actually works. You can decide on your own.And please do write your own review. It's for our own benefit.BTW now im cutting the inside strip in 2 parts for 2 day use as the 5mg dose is not really necessary for me.

Melts are working well for sound sleep. But , the quality is not consistent. Once I received a open box. Another time I received a poor quality strips ( probably expired & packed).Otherwise they are good.I recommend the seller to maintain Consistency in the quality

Great totally fixed my schedule

As a long-time insomnia sufferer, this product is what I like to call a Holy Grail. Be it jet lag or a brain that won't simply shut up when trying to sleep, this strip solves it all. I find that taking the whole strip is making me groggy even after sleeping for 8 hours. Maybe because 5mg of melatonin is high for my body. So I follow the below guidelines -1. If it's a normal day, I take a quarter of the strip and I fall asleep within 10-15 mins. I do browse my phone during these 30 mins, but it is just mindless scrolling. I try not to read or see anything interesting.2. If it is a stressful day, I take half a strip. I fall asleep within 15mins.3. Jetlag - half a strip after landing.4. Rarely do I take one full strip, this is when I have had more than 12 hours of sleep in a day and want to sleep again in the night so as not to disturb my sleep schedule.After quartering or halving - I store the remaining strip in within the sachet and tuck it away in the given tin.

Works pretty well however, the melts take forever to disappear

Amazing product, it puts me to sleep without the fog in the morning and acts fast. Please restock asap!

I’m sleepless and this helps a little. Just dissolve under tongue .

Does nothing

Love this product and use it regularly. It works!