About Aesdels Body Exerciser : .SAFE, COMFORTABLE AND EASY TO USE and carry .Made of environmental material and little storage space .Comfortable to use because of full foam design .Easily to exercise your arms, legs and stomach muscles DO EXERCISE ANYTIME, ANYWHERE: .Watch TV (sit or lie down) .Chat with your family or friends .Have a rest at the working office .To stretching your leg and all upper body muscles, reduce stress and improve joint flexibility and mobility Product Application: The Aesdels Training Equipment is one of the best indoor accessories, it would be better if you use Aesdels Yoga Ball and Aesdels Training Equipments together. Also it is a perfect gift for you family or friends. "The exercises are very easy to do and can be done pretty much anywhere. You can lay flat on the ground and put your feet in the foot holds and grip the bar and basically do sit-ups to strengthen your stomach muscles. Or lay flat on your back and grip it the same way but lift your legs straight up in the air and then bring them to the floor to strengthen your legs. Or sit in a chair and do "curls" with your arms to strengthen your arms. It really can be a full body workout." Specifications: .Material: NBR .Product Size: 52*25*8cm/20.47*9.84*3.15in .Product Weight: 300g .Packing: Colorful Box Package Content: .1 x Multifunction Leg Exerciser NOTICE: Before exercise, please check the hoop, handle and spring are in good condition
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