Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World

As a Mindfulness Teacher, I'm always on the lookout for tools that enhance the mindful experience. The "Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World" is a true gem. I initially purchased it as a display and decor item for my Mindful Photography exhibition, but it has now become an essential part of my daily practice and nature connection walks.This deck offers 60 simple meditations and mindfulness practices inspired by the healing wonders of nature. It's like having nature's wisdom at your fingertips. Each card presents a bite-sized meditation or visualization that allows me to tap into the therapeutic benefits of the natural world. Whether I'm beneath a tree in the backyard, strolling through a local park, or simply gazing out my window, these cards help me create moments of calm and clarity in my day.What I love most is that it makes mindfulness easy and accessible. The interactive format is perfect for individuals who are curious about mindfulness but aren't sure where to start. The simple-to-use cards are a fantastic introduction to the world of mindfulness.Beyond its practicality, the deck is beautifully illustrated and comes in an attractive, portable box. It's not just a valuable tool for mindfulness enthusiasts like myself; it also makes for a wonderful gift. It's the perfect stocking stuffer for nature lovers, meditators, or anyone looking to infuse more joy and peace into their daily life.The deck has made my mindful nature connection walks more enriching, and I find myself turning to it daily to enhance my practice. Mindfulness and time in nature have scientifically proven benefits, and this deck delivers valuable practices in an affordable and accessible format. It has become a cherished companion in my journey of mindfulness, and I highly recommend it to anyone interested in personal growth and mindful living. It's like having a piece of nature's magic in the palm of your hand!

Brought for a friend's daughter for Christmas. She is very pleased with them and uses them all the time.

Really organised meditation deck perfect for nature lovers

I hoped the cards would live up to their description. They exceeded expectations and I am delighted with the original thoughts that went into creating each card and the clearly expressed words of encouragement. No canned sentiments. Refreshing. I will use them daily to keep connected to the Earth and myself.

I’m completely impressed, moved, overjoyed and contented with the wonderful work you have done to create this incredible tool, resource, insightful guide and inspirational package. I know that I will enjoy many experiences in nature that will have deeper connection and meaning with the invitations you have crafted. Much gratitude!

Gave this to a great friend for his birthday. He loved it. Nice container and the cards are sturdy and aesthetically pleasing. Organized kind of like a recipe card box with different sections. Really great content too.We've already had some good discussions on the meditations.Only drawback was the box of the product was slightly damaged. (My BFF didn't seem to mind).

I preordered this deck early and I was so excited to finally receive them. The prompts are much better than I expected. They are more thorough and encourage deeper reflection than other oracle or meditation decks I own that tend to be superficial or promote a social media version of self care. I can actually see myself using these regularly and sharing them with others. My only complaint is the box top, which folds back rather than pulls off. I can see myself accidentally ripping it off with repeated use so I’m trying to be gentle with it.

The world definitely needed a deck like this one! The Nature Meditations deck is PERFECT for so many aspects of my life. Daily, I pull a "strengthening affirmations" card as I head out the door. I have a long commute to work, so I use the time to meditate on the affirmation for the day. Then, on the weekends, I pull a "walking thought" and/or "messages from earth" card to be more mindful on my hikes. I'm also starting to incorporate the deck in my lunch time meditation. The beauty of this deck is that I can also incorporate it into my work with first-generation, low-income and students with disabilities. It allows me and my staff to incorporate this deck as a special component of our stress management workshops. In 2022, I am also going to incorporate a "message from earth" and/or affirmation section in our weekly newsletter to keep our students grounded as we start a new semester. It's also great quality and the artwork is beautiful. It's a beautiful gift for anyone who needs more mindfulness in their life and/or is advanced in their practice. Check out the Outdoor Journal Tour instagram account to hear from Kenya Jackson-Saulters as to how this deck came to be! @outdoorjournaltour