52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self -Love Journal with Prompts, Photos, and Illustrations)

Nice book would recommend

I spotted this book at Miraval Resort in the Berkshires. It was expensive, and I held off and bought on Amazon for half the price. It is a cheerful journal with thought-provoking questions. A nice way to either start or end the day. Highly recommend.

I love this journal so much; I bought it years ago. I loved it so much that this year I bought two for close friends. There's so many good suggestions, journal prompts and manifesting pages. Great gift or personal item!

Nice little guided journal for the price…keeps your focus on finding joy in all things.

I adore this book. First, it is beautiful and so well made. There is rose gold lettering on the cover and the spine is also metallic rose gold. There is a maroon velvet ribbon sewn in to hold your page. There are a handful of beautiful color photographs throughout the book. Most pages also have adorable color illustrations of makeup, bubble baths, records, etc. Just writing in this journal feels like a luxurious experience. I even bought a special pen to use with it.I really enjoy the writing prompts. I am a list maker and I like to journal, but I often find myself stuck on what to write. These prompts are great. They make you reflect on things that make you happy, roadblocks to happiness, things you are grateful for, strengths you possess, the best compliments you have been given, etc. It is so nice to write these things down when I am feeling good and have them to look at when I am feeling sad and having a difficult time remembering all of the good things in my life. That is what I am most grateful for in this book. I, like many others, battle with anxiety and seasonal depression (thanks winter). This book is a way for me to get away from my obsessive thoughts and to focus my energy and concentration into something that makes me feel better. I think anything that makes your feel better when you are otherwise feeling out of control is a great tool to have.

Really good book. Nice prompts to get you thinking and write

My father is going through a divorce. (2nd wife, not my mom) At 67 years old he has found himself at a place he never thought he would be (BESIDES living with his adult daughter!) He's not a "tough guy" or one who avoids feelings. His therapist suggested that he might benefit from journaling but he has found it difficult to get started especially when staring down a blank piece of paper.I saw this book and wondered if this might be a good way to get him started. Well he LOVES IT! Yes, it's a bit "floral" but it's a fantastic book for anyone of any age or gender. The topics are fantastic and at 67, my father is journaling away happily and making great progress with his emotions and the process of his divorce.(This isn't specifically for people going through divorce, it's just his specific situation)I would recommend this book to anyone who wanted to begin the process of writing, journaling or even just trying to get to know themselves. I have to buy one for myself too!

Nice quality book. I love it. Very sturdy.

Gratitude/Self Development journal search is over! Love the easy, straight forward weekly idea for creating lists that have helped me reflect and think positively! When it comes to journaling I struggle with what to write and where to start. Having a journal that helps me focus on one idea at a time has been super helpful! Doing one section a week allows you to return to your journal entry again and again as you continue to think about the question/topic! Each question has truly made me think and reflect and have helped me focus on what is positive and effective in my life and what I need to focus less on! Beautiful illustrations and great quality paper and hard cover!

I am very pleased I bought this, I was feeling a tad blue due to some changes in my life and this book has just made me realise all the positives and now I am so grateful because I have remembered how happy and lucky I am in my life. It can get a bit repetitive but I have found this has helped solidify my confidence. I am not all the way through it but I would highly recommend to someone who wishes to reflect upon things, it's nice and interactive with a few lists you write out it then tells you to cross somethings out that have a certain characteristic which gives you another perspective and point of view. It's not going to cure you of anything more severe as you could write it from a very negative point of view, but it does try very hard to make you think well.

Journal très original, en anglais, petites astuces & photos, exercices utiles! Acheté pour offrir, livraison correcte et rapide, je recommande!

It's a nice product.. but bit costly

A me è piaciuto tantissimo ho letto anche da 52 lists project, il titolo è in inglese ma è davvero semplice da comprendere per il resto dovete scrivere a voi è praticamente un diario con la traccia.