Hypnosis for Deep Sleep, Relaxation and Confidence

I have suffered with insomnia for decades, so feel pretty qualified to judge this CD! I have tried many, and this is the best one I've found. It took me several plays to hear the whole thing because I fell asleep during it. I love his calming technique and beautiful visualizations and his wonderful words of wisdom about dealing with life. So happy I found this gem.

I have several CDs to aid anxiety that is especially active when I awake in the night. This is my favorite. In fact, I just ordered his other CD for anxiety. It helps me in the daytime as well. I like his voice, his gentle and clear directions, the visualizations. The accompanying sound is perfect. I've experienced hypnotherapy with a therapist and find this much more satisfying and lasting (less expensive, too). I highly recommend!

While this cd shares some likenesses with Glenn Harrold's cds, ( he may even have done a little copy cat) in my opinion it's better. Glenn tends toward new agey faith based rhetoric where Tom skips all that. For us who don't like or believe in faith based religiosity Toms cd gos down a lot easier at times. Not that Glenn is not great in his own way. I really enjoy parts of his cds and use them almost daily but I have to tune out the religious stuff which takes away from the effect and even makes some of his cds unlistenable for me. Glenns production values are slightly better but voice to voice I find them equally effective. I really like Tom's voice. Don't pass this very effective cd up.

I have been hypnotized in the past so I'm no stranger to it. I also have self hypnotized, but got out of the habit and haven't had much success getting back into it. I was so sure this would get me to sleep. The content of this CD is pretty good, I think, but it hasn't worked for me. I do not like Tom Gale's voice. It is not as soothing as I would expect. I'll be giving it away.

LOVE this! I have used it every night for the past week and I have yet to hear it all! It is similar to Glenn Harrold "Deep Sleep Every Night" cd and I love them both! I will change them up and use both. These are exactly what I wanted. The music and the tone of their voice are very relaxing. I also like these because I have tried some that start out "soothing" but then at the end they are VERY loud and wake me up!!!

The hypnotist voice is very pleasant and monotone which makes for good hypnosis. I fall asleep before the tape is over so overall it works for me.

I used this cd to help with falling and staying asleep. It seemed to help. However, after using it a couple of times in my clock radio, it failed. I tried another cd and that played fine. The cd visually seemed ok. I do not have the packing materials in order to return this item and it is also pass the date that I can return it. Only gave the cd 2 stars because of the quality of the cd, not the content.

I alternate this with several other DVD's designed to improve my sleep. I keep track of the effectiveness on my sleep measuring app on my cell phone.I do not find any particularly measurable improvement.