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L**J
Wow! What a wonderful book.
This book is a wonderful resource and will tell you exactly how to sprout your grains and seeds. But the best part is the recipes, telling you what to do with them after they are sprouted. I am a new sprouting person and the problem I had was knowing what to do after my beautiful grains and seeds were sprouted. I had some waste because I was so much in the dark with what to do with the sprouts. I have other books on sprouting that includes a few recipes, but only specific grains and seeds. This books tells you what you can and cannot sprout and how long it takes for each to sprout. I would recommend this book for any new sprouting person. Another Amazon book I would recommend is Rawmazing by Susan Powers.
K**Y
Good info, questionable recipes
The information about how to sprout various grains is useful. I tried one of the recipes and it was so awful I had to throw it out, wasting the grains I spent days sprouting so that was disappointing. I will keep as a guide for sprouting and maybe recipe inspiration but Iβm hesitant to try another recipe.
O**S
Enjoying it!
I'm really enjoying the book: it has guidelines for sprouting, making your own sprouted flour and, the best of all (at least for me, 'cause that was what I was looking for): 2/3 of the book are recipes (using sprouted oats, quinoa, barley, garbanzo beans, lentils, kamut, wheat, kamut and buckwheat)!Right now, I'm sprouting my garbanzo beans to make sweet potatoes + sprouted chickpeas falafels. I can't wait to try them.I'll update this if I find the recipes aren't as good as they seem.
O**.
Wow!
Incredible information and a great quantity and quality of recipes! I am totally impressed. Let us get sprouting for better nourishment.
D**A
Love this book!
I have recently started my journey of sprouting grains due to my husband's intolerance of flour. This book is amazing! I sat down and read it almost cover to cover and love the information on all the different grains, and all the recipes. This book is a winner for anyone interested in using sprouted grains!
E**2
Sprouted Makes Wheat OK!
OK, I purchased Sprouted Bread and Flour from one of the Vendors. Shiloh Farms. I was very impressed with the delivery and the speed of same. The product far exceeded my expectations. The book was good too. I probably will not sprout my own seeds.EDMCC2
C**E
More information would be nice
Some recipes call for soaked oats, but nowhere in the book does it tell you how long to soak them. Also, I'm not entirely convinced that I need to be eating sprouted and/or soaked grains for optimal health and digestion. There seems to be a big debate about it.
C**N
GREAT BOOK! GREAT RECIPES! GREAT TASTE!
I read through this book the day I received it in the mail. The recipes are very easy to follow. I have made one recipe each day since I received my book and I have not been disappointed yet.
L**G
Lots of recipes
This book is a good introduction to sprouting grains. .The first 75 pages covers the reasons sprouted grains are good for you, then an overview of different grains/seeds and how to sprout them, followed by 190 pages of recipes to use them in. If you are already into sprouting it will be a reminder to soak longer and use bigger jars, but the principles are the same. The recipes are interesting, many are adaptations of traditional foods from the homelands of the different grains. She has chapters for oats, barley ,quinoa, wheat, buckwheat, kamut, rye, chickpeas and lentils. Some are vegetarian, some have meat, but they are all family food, not gourmet restaurant style. Lots of the same info on the web, as usual these days, and for all we know stolen from this book lol. but if you want it all in one place this is worth the price. There are charts for soaking times and metric conversion, and the index is quite complete . In all, a good resource .
L**R
Five Stars
This is a great book to learn how to sprout, activate seeds and nuts and incorporate everything into meals.
D**W
sprouted grains
great service ,arrived on time , condition excellent, would recommend this seller .Packaging so good it was hard to open book arrived in good condition
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2 months ago
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