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🔥 Fuel your gains with the gold standard in protein power!
Optimum Nutrition Gold Standard Whey Protein Powder delivers 24g of premium, fast-absorbing whey protein per serving, enriched with 5.5g BCAAs and 11g EAAs to accelerate muscle recovery and growth. Its low sugar, carb, and fat profile makes it perfect for lean muscle building or cutting phases. The instantized formula ensures smooth mixing in any beverage, while the brand’s 35-year legacy guarantees trusted, tested quality for fitness enthusiasts at every level.






















| ASIN | B000GISTZ4 |
| Age Range Description | Adult |
| Allergen Information | Milk, Soy |
| Best Sellers Rank | #59 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Whey Protein Powders #6 in Sales & Deals |
| Brand | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Customer Reviews | 4.7 out of 5 stars 49,174 Reviews |
| Diet Type | Gluten Free |
| Flavor | Vanilla Ice Cream |
| Global Trade Identification Number | 00748927028652, 05060469988566 |
| Item Dimensions | 6 x 6 x 10.1 inches |
| Item Highlight | 24g 100% Whey Protein Per Serving, with BCAAs, Gluten Free, Banned Substance Tested, Easy Mixing, Muscle Support & Recovery |
| Item Weight | 908 g |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1054625 |
| Material Type Free | Gluten Free |
| Model Number | 1141891 |
| Net Content Volume | 909 kg |
| Number of Items | 1 |
| Package Type Name | Jar |
| Product Benefits | Nutritional Support |
| Protein | 24 g |
| Protein Source | Whey |
| Recommended Uses For Product | Muscle Build |
| Servings per Container | 29 |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 29 |
| Unit Count | 32 Ounce |
| Vitamins And Minerals | 130 milligrams, 130, 130, 150, 55 milligrams |
R**A
Hands down my favorite protein powder!
I’ve been using Optimum Nutrition Gold Standard Whey for a while now, and it’s honestly lived up to all the hype. The Vanilla Ice Cream flavor is super smooth and versatil it isn't overly sweet or fake-tasting, and it mixes perfectly into oats, smoothies, or just plain cold water without leaving any of those annoying chalky lumps at the bottom. It digests really well with zero bloating, which is a massive plus, and it gives me exactly what I need for muscle recovery after a tough workout. Overall, the quality and consistency are top-tier, making it easily worth every penny. Definitely getting 5 stars from me!
J**A
Perfect for oats
I've had protein oats every day for the past 3 years and have tried all different kinds of protein powder flavors; from the affordable ones to the expensive brands and fancy collabs; and I have to say, nothings beats this one! simple, straight to the point, easy to mix and cheap. BEST FLAVOR for oats.
N**D
Great protein without breaking the bank
I’ve been buying this protein for a while now. It mixes really well in my shaker, tastes like vanilla ice cream, and isn’t overly sweet. I even add it to my coffee sometimes, and it tastes great. It’s also reasonably priced compared to a lot of other protein powders, so for me it’s an easy way to hit my protein goals without spending a fortune. I’ll definitely keep buying it.
D**0
One Powder to Bind the Weary Flesh After the Chicago Night Rolls
It was the hour when the mats of the North Side academy finally lay quiet, the last echoes of slaps and grunts swallowed by the low hum of the L train rumbling overhead, and the body—spent in the long war of guard and guard-pass—began its slow, unforgiving ledger. Six rounds, perhaps seven, each one a siege fought under fluorescent glare: hips escaped from beneath the crushing weight of purple belts, armbars defended with tendons that sang like frayed bowstrings, the air thick with the smell of rubber and sweat and the faint diesel ghost drifting in from Irving Park Road. By the time I stepped out into the February wind off the lake—sharp as a blade drawn across the knuckles—the quads trembled, the lats hung heavy as wet sailcloth, and the whole frame carried the dull thunder of effort that had no mercy in it. I drove south through the sodium-lit arteries of the city, past the shuttered taquerias and the glow of corner bars where men nursed their own quiet defeats, and in the small kitchen of the River Grove walk-up, under a single bulb that flickered like a dying beacon, I would once have stood empty, staring into the fridge as though it held some ancient pardon for the body’s complaints. Recovery was a word for other men, the ones who still believed flesh could forgive everything. Then the tub of Optimum Nutrition Gold Standard arrived—black and red as the banners of the Bears after a hard-fought Sunday, five pounds of vanilla ice cream promise sealed against the damp Chicago air. I leveled the scoop into the shaker with water from the tap—cold enough to bite—and watched the powder dissolve swift and clean, no stubborn clumps clinging like orcs to the walls, no chalky silt to remind me of lesser brands that had failed me before. I drank it slow against the counter, the taste rich and true: vanilla that carried the cool memory of ice cream scooped on summer nights at Montrose Beach, sweet without insult, smooth enough to quiet the fire still banked in the throat. The protein—24 grams per serving, 5.5 grams of BCAAs—began its work almost at once: the trembling eased first in the forearms, then crept down into the legs; the deep ache in the glutes softened from knife to murmur. Sleep came deeper that night, the kind where the city noise fades and the body mends without protest. Mornings after the brutal sessions—when the stairs up from the Blue Line once turned every step into accusation—I rose and found the quads compliant, the back straight without complaint, ready for the day’s ordinary Chicago treacheries: walking the dog along the Des Plaines, hauling groceries up three flights, surviving another rush hour on the Kennedy. It has become ritual now: post-training, the shaker rattled under the kitchen light; the slow walk to let blood return; the quiet hours when flesh remembers it can endure another dawn on these hard Midwestern streets. Soreness does not vanish—BJJ in Chicago grants no such illusions—but it is mastered, held in check, forced to wait its turn rather than rule the night entire. The powder endures like a loyal squire: no clumping in the humid summers that follow these winters, no settling into sludge at the bottom of the tub, no fading promise as the servings dwindle. If your nights on the mats leave you hollowed, if the body whispers surrender when the mind still hungers for more rolls under these gray skies—take this Optimum Nutrition Gold Standard. It is not mere supplement; it is covenant between warrior and recovery, a powder forged for the long campaign after battle in the city that never sleeps easy, the fellowship your weary frame has hungered for when the rolls are done and only the ache remains. Ten stars out of five, though the heavens are sparing with such reckonings. I would carry it into the deepest lairs of Mordor and fear no post-spar collapse on the frozen sidewalks of the North Side. 🥤🧙♂️💪🌬️
J**S
Tastes Exactly Like Vanilla Ice Cream
The flavor tastes exactly the same as melted vanilla ice cream. The protein powder easily mixes into water or milk leaving few clumps. The downside is it is far too sweet and leaves a very slight artificial sweetener after taste.
A**A
check check check!
this protein powder is a winner when it comes to flavor, aftertaste, dissolvability, and texture! good amount of protein per serving, and a decent price. they also do third party testing on this product, which is extremely important given how many heavy metals can be found in protein powders and other protein boosted products. it is truly delicious and safe to consume, so a win in my book!
M**L
Vanilla Protein That Actually Slaps
5/5 ⭐️ — this tub is basically the vanilla king of daily protein. It tastes good, mixes easy, and hits you with that “I’m getting my macros in like a responsible adult” energy. The flavor? Shockingly solid. Not that weird artificial vanilla that tastes like sadness — this one actually gives vanilla ice cream vibes without being overly sweet. It blends smooth in water, even better in milk, and doesn’t leave that chalky “I’m chewing my drink” texture. And the protein? It delivers. Scoop after scoop, day after day, helping you hit your numbers like a gym‑bro accountant. It’s reliable, consistent, and doesn’t try to reinvent the wheel — just gives you clean protein with a flavor that doesn’t make you question your life choices. Certified 5/5 — tasty, dependable, and the kind of protein you buy in bulk because you know it won’t betray you.
J**O
Good quality Good flavor, Mixes easily.
Good quality, consistent flavor and texture, mixes easily with milk or other liquids. I use 40 grams or so daily mixed with milk and cereal to create a high protein breakfast "porridge". It has a good mild flavor, (I use the chocolate or vanilla). I have found that the quality of this brand is more consistent than some of the others out there. I've gotten "sour" or clunky powders from some of the "cheaper" generic brands, but Optimum Nutrition always delivers consistent high quality powder.
L**O
Personally i don't enjoy the taste
I personally don't enjoy the taste - it has some bitterness to it.
M**Y
Really good
Amazing taste and blends so good ...definitely purchase again ☺️
R**A
Ótimo
Entrega rápida, ótimo produto
R**A
Excelente
Whey de ótima qualidade, despensa comentários! Com certeza comprarei novamente
L**E
Très bonne pour les préparations, goût agréable
J’ai beaucoup aimé cette protéine, notamment pour sa facilité d’utilisation dans les préparations. Je l’ai principalement utilisée mélangée à du fromage blanc ainsi que pour faire des pancakes protéinés, et elle se mélange facilement sans laisser de goût trop prononcé. Le goût est agréable et permet de l’intégrer facilement à différentes recettes. Je ne l’ai pas encore testée simplement mélangée avec de l’eau ou du lait, donc je ne peux pas donner d’avis sur son utilisation en boisson. Pour mon utilisation, c’est donc un très bon produit, particulièrement pratique pour augmenter facilement l’apport en protéines dans les desserts et préparations maison.
Trustpilot
2 months ago
1 week ago