TRIGGERPOINT PERFORMANCE THERAPY MobiPoint Textured Massage Ball for Targeted Foot Pain Relief, (2-Inch)

If you want to get deep into the spots that are bothering you, this little ball is perfect. I purchased it to get a relief for my feet after standing all day, but not I use it to roll tricky spots on my back and arms (all you have to do just get close to the wall, slip it in between and carefully roll it out). The ball itself is firm, but the spikes are soft. I will admit, it Hurt A Lot at first and still does when my muscles are tense, but the relief it gives is almost magical. One of the best things about it’s so tiny, you can fit it even in your purse. So I got into a habit of taking it with me when I travel.

This ball is on the smaller side of some of the options and it is a nice option to use when you're looking for a variety to manage foot pain. I use several different balls and having this in the tool kit is great as the high number of nubs provide a unique feeling that works great on the center of my foot. Product is high quality and should last for years. If you're looking for a little more pressure definitely add this to your kit.

I was having some plantar issues on my foot due to running, and this was a big help in relieving those issues. The massage ball is stiff yet comfortable. It makes for easy rolling on the bottom of my foot, and it helped stretch out the muscles on my foot. I don't need to use it all the time, but I definitely will keep it handy if my foot issues come up again in the future.

Pretty good it’s firm enough where you can feel it working. A couple of the little points have fallen off but I guess you can’t expect it to last forever

At first when I got this ball, I didn’t think it was going to do much andI was going to return it. Time went on and I never returned it so I took it out of the package and thought to myselfwhat the heck let me try it. It is so good! What a great surprise!It helps tired, aching feet so well. It also helped to alleviate a cramp in my foot which it was great! I’m glad I never returned it!

Small size but good for getting into tight areas. Slightly softer than a lacrosse ball

Anything helps, but the soft coating makes it difficult to dig deeper. It works against your efforts and if it had hard spikes it can get between bones and such and dig farther. I used to have a massager that was like a bed of nails and it would make a bigger impact than coffee. Sometimes between bad shoes, flat feet, and long hours I used to have knots randomly around the foot. I couldn't wake up due to exhausted feet. I would sit and move them around on the massager until I flinched. That's when I found the trouble spot. I would grit my teeth and push harder into the soreness and it would go from agony to ecstasy. My whole body seemed to feel better. Anyway I am not expecting it to do that because I buy better shoes now, but there's still some deep tension that needs to get broken up. It has made a big difference already. My feet were in pain during use, but it barely bothers me now. Update. Actually I found a hard spikey one and it doesn't work as good. So I guess these is the most effective ball that I have used and you can really put your weight into it as it's solid.

Bought this for my plantar fasciitis. It is the perfect size to place on my hardwood floor to roll my arch and foot. My foot does not hang over if I flex, which I would regardless for better access to my arch. It’s helped! It is hard and solid but the rubber on the outside is smooth and soft. It may not look it but the bumps are not as aggressive as my other smoother/kinder-looking ball. It looks rough but the flat ends help with weight distribution. It’s good as a first go-to for a beginner and gets into the knots and lumps more gently. If that’s what you need, this is the tool for you!

good

This massage ball has been great for treating the pain in my foot. The ball's firmness allows me to apply the right amount of pressure I need, without any compression. The soft rubbery coating makes it comfortable to use directly against the skin. It's the perfect size to really hit those small points of tension in my foot. The price point is a little high for what it is, but the product does work better than I expected.

The size is perfect, not too big, not too small. The softness is also perfect, not too hard and not too soft. And it helps alot.

Ela é relativamente bem rígida e a distribuição dos pininhos ajuda muito num alívio regular da dor muscular

I purchased this massage balls a couple of months ago. I use it mainly on massaging my hands. It helps to relieve the tightness on my fingers and palm. I found that this massage ball size is just right for massaging hands. It is soft enough on the hands but yet it is hard enough for massaging the hands.