Are there instructions on placement?

No, there are no instructions, but there are instructions and videos online, or if you regularly visit a chiropractor that uses them, you can observe or ask how to place them correctly.

Are these made from wood or foam internally?

They are made of wood with a foam layer.

how hard are these? When I sit, I need something hard to push against my lower vertebra 1 and 2. Been using my fist, but that hurts after a minute

These have a pretty thick cushion and they are angled (wedges). I'm not sure they will give you the pressure you need. These are primarily used to laying on.

Can these be packed in luggage for travel? What do they weigh?

They are very light, made of foam and covered with vinyl kind of bulky to pack. They will take up valuable space in luggage.

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Pelvic Sacral SOT Blocks Non Slip Base 1/Pair Upholstered Black

Pelvic Sacral SOT Blocks Non Slip Base 1/Pair Upholstered Black

Product ID: 379043749

Details

Brand
Healthy You
Color
Black
Material
Foam
Number of Items
2
Product Dimensions
9"L x 4.5"W x

📏9" x 4.5" x 3.75" precise dimensions

🖤Durable premium vinyl upholstery

🛡️Non-slip base for stable therapy

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₨1609

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Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🖤 Align your core, elevate your wellness — don’t miss out on the ultimate pelvic support!

COMPACT PROFESSIONAL - Perfectly sized for clinical or home use, blending seamlessly into any wellness environment.
DURABILITY MEETS COMFORT - Solid wedge core wrapped in resilient foam and sleek black vinyl for long-lasting, easy-care use.
SLIP RESISTANT STABILITY - Soft nonskid base ensures zero movement during therapy, protecting both user and equipment.
THERAPEUTIC JOINT SUPPORT - Specialized support for sacroiliac (SI) joints, easing pain from piriformis syndrome and pelvic obliquity.
PRECISION PELVIC ALIGNMENT - Wedge-shaped blocks engineered to correct rotated pelvis and sacral dysfunction with clinical accuracy.

The Healthy You Pelvic Sacral SOT Blocks are a pair of wedge-shaped therapeutic tools designed to correct pelvic misalignments and support sacroiliac joint health. Featuring a durable solid core, premium vinyl upholstery, and a non-slip base, these blocks provide stable, comfortable support for physical therapy, chiropractic care, and home use. Compact yet effective, they help relieve lower back pain, sciatica, and pelvic discomfort with clinical precision.

Specifications

ASIN	B09L5B81M5
Best Sellers Rank	#89,225 in Health & Household ( See Top 100 in Health & Household ) #152 in Bed Wedges & Body Positioners
Brand Name	Healthy You
Color	Black
Customer Reviews	4.6 4.6 out of 5 stars (343)
Item Dimensions L x W x Thickness	9"L x 4.5"W x 3.75"Th
Manufacturer	Healthy You
Material	Foam
Number of Items	2
UPC	850025470643
Unit Count	2.0 Count

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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