I need b-12 but seem to get leg swelling whenever I take it. Am I taking the wrong kind?

All I can say is that this is a mega dose of b-12 and very potent. It caused dizziness, migraines, and elevated anxiety with me. I stopped it after 4 days.

Does this boost your immune system?

Not sure about boosting the immunity system but both B12 and Folate are very important for the body. And Jarrow is one of the few companies that make both in these specific forms at a reasonable price.

What is the difference between this jarrow product and the jarrow "sam-e" product called "s-adenosyl-l-methionine (sam-e)"?

I AM NOT A DOCTOR, but my research shows the following. They both introduce sulphur into your body, but they have different chemical pathways and uses. MSM is typically taken for joint health as well as healthy hair, skin and nails. S-ame is also used for those things, but is mainly used for liver disorders. I hope this helps. I would urge you to Google the s-ame for more info, as my research found that s-ame has been tied to Alzheimer’s. Again, I’m not a doctor, please don’t treat this as official medical information.

Does it say GMP on the bottle?

Jarrow Formulas products are manufactured in facilities that are cGMP certified by NSF.

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Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings

Product ID: 38093647

Details

Brand
Jarrow
Diet Type
Gluten Free
Flavor
Cherry
Item Form
Chewable
Primary Supplement Type
Vitamin B12

⚡5000 mcg Methyl B-12 for max energy

🍒Cherry-flavored chewable, allergen-free

🧠800 mcg Methyl Folate for brain boost

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₨972

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Description

⚡ Elevate your energy & brain game with every chew!

CLEAN VEGAN FORMULA - Free from gluten, soy, dairy, nuts, and animal products—pure wellness in every chew
ON THE GO CONVENIENCE - Tasty cherry chewables fit seamlessly into your busy lifestyle—no water needed
POWER PACKED CELLULAR ENERGY - 5000 mcg methyl B-12 fuels your daily vitality and stamina
HOMOCYSTEINE METABOLISM BOOST - Supports heart health by converting homocysteine to methionine efficiently
NEURO OPTIMIZED BRAIN SUPPORT - 800 mcg bioactive methyl folate enhances cognitive clarity and mood

Jarrow Formulas Methyl B-12 & Methyl Folate delivers potent, bioactive forms of vitamin B12 (5000 mcg) and B9 (800 mcg) in a convenient cherry-flavored chewable tablet. Designed for adults seeking enhanced cellular energy, cognitive function, and cardiovascular support, this vegan, allergen-free supplement supports homocysteine metabolism and amino acid pathways. Perfect for busy professionals aiming to optimize brain health and metabolism with a clean, effective daily boost.

Specifications

ASIN	B00OGXIGOE
ASIN	B00OGXIGOE
Age Range Description	Adult
Allergen Information	Allergen-Free
Best Sellers Rank	#5,722 in Health & Household ( See Top 100 in Health & Household ) #41 in Vitamin B12 Supplements #691 in Sales & Deals
Brand Name	Jarrow Formulas
Color	No Color
Customer Reviews	4.7 4.7 out of 5 stars (2,557)
Date First Available	October 14, 2014
Diet Type	Gluten Free, Vegan, Vegetarian
Dosage Form	Tablet
Flavor	Cherry
Global Trade Identification Number	00790011180197
Is Discontinued By Manufacturer	No
Item Dimensions	1.88 x 1.88 x 3.5 inches
Item Form	Chewable
Item Weight	2.4 ounces
Item model number	BMF58
Manufacturer	Jarrow Formulas
Manufacturer	Jarrow Formulas
Manufacturer Part Number	BMF58
Model Name	Methyl B-12 500 + Methyl Folate 800
Model Number	BMF58
Number of Items	1
Primary Supplement Type	Vitamin B12
Product Benefits	Energy Management
Product Dimensions	1.88 x 1.88 x 3.5 inches; 2.4 ounces
Special Ingredients	vitamin B6 (as Pyridoxal-5-Phosphate), folate (as (6S)-5-MTHF [from Quatrefolic (6S)-5-Methyltetrahydrofolate Glucosamine Salt]), vitamin B12 (as methylcobalamin)
Specific Uses For Product	Nerve
UPC	790011180197
Unit Count	60 Count

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