Trace Minerals Mega-Mag Ionic Magnesium Liquid Drops Supplement, 4 fl oz

My sister in law suggested Trace Minerals for my cramping legs. She had a bottle and let me try it will I was visiting her. When I returned home i immediately ordered a bottle. Before trying trace minerals I was having extreme cramping in my feet and legs daily. I haven’t had cramps in my legs since I began it using it. I would recommend it to anyone who is experiencing leg cramping.

I have tried so many different kinds and forms of magnesium, trying to find one that works and I keep coming back to this. I take it at night as it certainly helps with sleep, but it also helps with muscle cramps and keeps my magnesium levels in normal range. It tastes horrible, there is no way around that. However, I have found lemon lime Gatorade can almost completely mask the taste and oddly, the fruit punch flavor works pretty well too. Any lemon or lime flavored drink helps quite a bit, but because sports drinks are already formulated to mask the taste of their mineral ingredients, they work best. I recommend giving this magnesium a try if you are struggling with deficiency, it certainly did the trick for me.

I can't say enough good things about this supplement! For me anyways, it helped me regulate my mood (I'm a female so it helps with "that time of the month stuff" lol!!) it helped me get off melatonin supplements because this regulated my natural melatonin for a good sleep/awake cycle. When I first take it (I take it mid-day) it helps alleviate mid day crash and boosts my energy. But by 9-10PM I'm ready for lights out! lol. The taste is bad by itself so no matter how much you think you can tolerate bad tasting stuff, this stuff is NOT meant to be taken by itself. Straight up taste like... well I can't even compare the taste I would say metal like lol. I mix it with my grape juice. (organic) but if you juice greens it will go well with that juice too. Oh, It has also helped a family member of mine who had chronic gingivitis. So I can say Magnesium is excellent for oral health as well!

Trace Minerals Research make some excellent products. I've been using their Concentrace formula for years & love it. So when I was looking for a liquid Magnesium supplement, I headed right over to TMR as I was sure I would find a solid product. That product is Mega-Mag. The price is pretty good. For 3x 4 ounce bottles the cost was roughly $30.50 with Prime. So right around $10.17 per bottle. There is a big bulb style dropper in each bottle that is marked with a dosage scale. Although it can be hard to read once you draw fluid into the dropper. This way you can dial in just the amount you would like. The typical dosage per day is 4 droppers (400MG). However, you may want to work up to that for 2 reasons: 1) If you've never taken magnesium before, then you may get some stomach cramping. So start with .5 (half) of a dropper at first, then work your way up. Don't be the cool kid & jump all the way into 4 (or more) droppers full at once. You will not be a happy human. 2) And this is a BIG reason...the taste. Now I've taken some gnarly tasting supplements over the years (TwinLabs Liquid Protein back in the 80's comes to mind). But, I can normally get past anything that tastes bad & eat right through it. But Mega-Mag is not messing around. This stuff is rough! I don't drink soda or juice, so I just mix with water. And I want to get it over with. So I put 4 droppers in a small juice glass of water & shoot it down. But even then it comes back to bite you with a vengeance! So, just be prepared. When you read other reviews about the taste, they are not being tiny babies with loaded diapers. They mean it! However, I'm just lazy & want to get it over with. So. if you mix it into a big glass of water or juice, then it will dilute enough to make it tolerable. Just play around with the dosage vs liquid that works best for you. Other than those 2 caveats, I love this stuff. So don't be scared off by the taste, just be prepared for it & you will be good to go.

I get frequent migraines and also had been having some issues with muscle cramping and fatigue. I read that migraines could potentially be caused by magnesium deficiency so I thought I'd give this stuff a try. Since taking it regularly I've seen my migraines reduced in both frequency and severity. My migraines are also sinus triggered, so a combination of this supplement and regular Neti Pot use has been making a huge difference. The only time I've had a serious migraine once since I started using this and it's because I didn't take any for a week. I was travelling and hadn't secured the bottle so it all leaked out. After 7 days of not taking any supplement, I had a 2 day long migraine. When I started, I took 200 mg in the morning and 100 mg at night. If I took more than that I'd have diarrhea (a sign you're taking too much). Now I mostly take 200 mg in the morning and I will occasionally take an additional 100 mg dose if I feel like I need it. Don't take this stuff straight, it's not meant to be consumed that way. I either mix 2-3 T of orange juice with my dose, or I squirt 100 mg into at least 16 oz of water. If it tastes too strong in the water, add some lemon juice. The stuff doesn't taste great which is why you need to add it to something. The only downside is this stuff is tough to travel with. I've had to seal travel sized bottles with electrical tape to make sure they don't leak. I would love to find a travel sized glass bottle that this stopper lid would fit on!

I put this in my water bottles I drink throughout the day. A good way to get your mag in. I will stick with this brand and use other products from this brand

Please understand what you are buying! there are reviews that say this has a terrible taste, however they are not diluting this as intended and just drinking it straight. You are suppose to add this to your water or juice. This is called remineralizing your water (in the case of RO systems or just wanting minerals that are depleted) *** Do not attempt to take this by itself. it is the equivalent of drinking ocean water *** ocean water is good for you overall, but please dilute 5-10 drops in at least 10 to 20 ounces of drinking water, and please remember you do not need to put your entire daily serving size (40 drops or so) in ONE glass of water - YOU MUST spread out the DAILY serving drops over the course of your drinking water throughout the day and you will feel amazing! And your cleansing organs will thank you later for it

I have taken many, many magnesium supplements (sprays, magnesium foot soaks, lotions, all sorts of supplements), including this one. The chelated tablets still cause diarrhea. I seriously need magnesium because I have experienced the great benefits from it, in spite of this side effect. It has taken away the palpitations, rapid heart beat, blood pressure issues, nervousness, soreness (even a massage hurts because of my sensitivity), flexibility and sleep. I have tried many, many things to help all these conditions, nothing has helped as much as magnesium. BUT....that side effect is not good because the diarrhea depletes the body of magnesium so the symptoms start coming back. With the Mega-Mag, I really can't see a big improvement of the symptoms, just some. But I did notice while taking the liquid that my hair is growing longer. That was a surprise. I still am taking it along with some of the chelated tablets, hoping that eventually it will start working without the tablets. In the meantime, I am going to try angstrom magnesium. It should be here tomorrow. I also tried the ReMag but it made me feel weird. They say that it might at first because that is how depleted the body is of magnesium. But I couldn't handle those weird feelings, it was really strange. I hope that angstrom magnesium will take care of this. I have studied magnesium for now over a year, through books, Dr.'s and as much information I can find. I will be happy to be able to find some kind of mag. that works for me. I'm sorry that I only could give it 3 stars. I am not saying it doesn't work but I am not saying it does. For some people it might work great, for others nothing. For me at the present time, it's borderline. Also, it taste fine in low sodium tomato juice/V8 perfectly.

Excelente produto! Entregue no prazo!

Just WOW. Pity I didn’t know about these drops before. They help me relax the muscles and make me super chill and calm. Helped me with my headache too. Adore!