NAVEH PHARMA Saffrox - Mood Support Saffron Supplement. 28mg of Saffron Extract. Enhance Well-Being, Boost Energy. Natural and Safe, Non-GMO, Chemical-Free, Vegan Friendly. 1 Month Supply (30 Caps)

It does help to fall asleep much better than melatonin.

This is really helping! Would recommend for anxiety & stress

This is a great sleep and mood-supporting supplement. The formulation is simple, but very smartly done:*28mg of Affron brand saffron - Affron has been clinically studied for improving sleep quality, improving mood, and reducing anxiety. 28mg is about the same dose used in studies, so an effective dose.*Vitamins: Folic Acid, B6, B12. Nice doses of each, none are that high besides the B12.*84mg Magnox magnesium (oxide monohydrate form) - Clinically studied form of magnesium, appears to have good bioavailability, better than normal oxide form.This supplement also claims to have curcumin and bioperine in it, although the amount present isn't mentioned so I'm not sure how much is actually in a single capsule. My guess is not a ton of curcumin present.Thoughts:This is probably one of the best saffron supplements out there. If you want to try saffron for depression, sleep quality, or whatever reason - you really can't go wrong with a product using a clinically studied form (Affron) like this one does. I've noticed nice improvements in sleep quality after taking this, and am still experimenting with it to try and notice mood boosting effects.

Since I take both saffron and B vitamins daily, it seemed like a good idea to get a supplement that provides both. This has folic acid (along with l-methylfolate), B6 and B12 plus a little bit of magnesium. These are my preferred B vitamins. I do wish it was clear what form the B12 is in as I prefer the methylcobalamin over cyanocobalamin but it doesn’t say on the label. In any case, the amount of saffron appears standard and is comparable to other saffron supplements.The capsules come individually wrapped in a foil blister pack, ensuring freshness. I have noticed that since I’ve been taking saffron regularly, my cravings for snacks and sugars have plummeted which is good. These particular B’s are helpful for energy and it never hurts to have a little magnesium. All in all, a nice product at a reasonable price.

In recent years, there has been increasing research into the health benefits of Saffron. Unfortunately, Saffron is the most expensive spice in the world. Saffron supposedly helps with mood, libido, eyesight (macular degeneration), memory, blood sugar, and heart health, among other benefits.This product is marketed as a “mood balancer”, and in addition to Saffron, it also contains B6, B12, Folic Acid, and Magnesium. Unfortunately, the magnesium is in the form of magnesium oxide, which is more difficult for the body to absorb efficiently than other forms of magnesium.Since I already take magnesium, and all of the B vitamins, I had rather just have a pure Saffron supplement. That said, I will take this for a while to see if I notice any health improvements. My father had macular degeneration, so for that reason alone, I would like to take Saffron as a preventative.The dosing says to take one in the morning and one at night for 10 days, and then one daily after that. This means this first box will last 20 days and future boxes would last about a month, so not a bad price for a Saffron supplement.

I like to put saffron spice in my rice for both the flavor and the health benefits. However, saffron in its spice form is very powerful not only in its nutritional value but because it dyes anything, I put it into a bright yellow. Even a tiny bit of saffron has the power to make flavorless ramen look like chicken bouillon soup. This to me speaks for the potency of saffron because nothing else I’ve encountered has had so much power. I have less of a craving for sweets taking this so it’s doing enough for me, though I cut my pills into smaller sections and take a reduced portion.

I'm not sure if it's the placebo effect or if it actually suppresses my appetite, but either way, I'm not as hungry! I take one in the morning and some days I have to remind myself to eat! At this point, I've taken over half of the 30 day supply and will finish this box and order another. I've noticed no side effects from this supplement. I take other supplements for my mood, so I don't notice any changes with my mood, from this Saffron supplement. The pills are on the larger side, but I have no problem swallowing larger pills. If you're on the fence, I say go ahead and give them a try! I'm very happy with the difference I've seen for myself!

I've been taking these for a week or so now and really can't tell much of a difference in my mood. I'll keep taking them and update if I see a noticeable change.