Patrick Holford - Get Up and Go (300g) Get Up and Go! is a delicious low GL breakfast shake powder which is ideal for use in a healthy shake or smoothie. Get Up and Go! provides a wide range of vitamins and minerals, protein, essential fatty acids combined with a blend of wholefoods. Recommended Intake Five level dessertspoons (30g) of Get Up and Go! daily with half a pint of milk, soya milk or rice milk, and a banana or other fruit Ingredients: Soy isolate1 (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate, niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A [as acetate with dl-alpha tocopherol, corn oil, corn starch, acacia gum and sucrose], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine, vitamin K, vitamin D2, and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, cinnamon bark powder. Warnings If you are under medical supervision, please consult a doctor before use. Allergen Information Contains soya1, nuts2, sesame seeds3 and gluten4Â
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