Boost Kegel Pelvic Floor Muscle Trainer for Men | Sit-On-Top Kegel Exerciser for Pelvic Floor Strengthening with Biofeedback | Kegel Toner for Bladder Support, Pelvic Floor Rehabilitation, & Stamina

I think I had the same reservations about his device as everyone else: kegeles are easy to do on your own without any equipment and for free, so who needs this thing? Of course, I never actually did them, at least not with any consistency. And now, I’m a complete convert. This is a great device. It consists of the sensor unit that you sit on, and a phone based-app that provides several workout modes and keeps track of your workouts. The app loaded on my android phone easily, connected flawlessly, and functioned perfectly from the start. Total setup was less than 5 minutes. The sensor unit seems very well made.The workouts are structured as “games” though, as they used to say on Whose Line Is It?, the rules are made up and the points don’t matter. The games do help you want to do the workouts, they keep track of your workouts, and they are structured to provide some variety in the type of exercise you do, for example some emphasize control and others emphasize strength. Bottom line is I’m doing a workout twice a day consistently and making real progress. I’m very glad I made this purchase.After two weeks I have this additional thought, one big benefit of this device is that it provides the illusion of working against resistance which makes the exercises easier to focus on and do.

Terrible product

It is the best and easiest machine I ever used for kegal exercise and it connects very well to my apple iPhone 16 pro max

I use this product in attempting to reduce stress incontinence. It is used for measuring your muscle contraction strength, stamina, and control. There are several games to make the squeeze and release of muscles entertaining. There is also a running graph showing, strength, stamina, control, and overall score. This device gives valuable feedback on pelvic floor training. I took off a rating point for the following reasons:1. The Ping Pong game sometimes gets in a loop of ball hitting wall then bumper and back to wall… until the game times out.The game keeps pausing. This game is so simple pausing is a waste of playing time. If some users need the rest make it optional.2. The Space game (you control direction of your ship to shoot at aliens) functions so poorly on my iPhone as to be too frustrating to bother with. When you try to turn ship by touching screen and dragging finger one direction or the other it is difficult to know what direction it will move as you first touch screen. Thus by the time you turn to right direction it is too late.3. The shape shifting game where you trace the outlines of various shapes as they move up the screen using controlled squeezes of the floor muscles seems to be the most valuable exercise. There is a running display of your current control score. But each game the score starts at a particular level then as the game continues the score goes down as shapes move faster. That seems logical as the shapes are harder to follow as speed increases but how exactly are scores determined?4. The graph of scores of all exercises is of dubious value. Many measurements show as a sawtooth wave shape. So for each exercise you see scores with large swings between points. It is hard to get any useful information (at least for me) from the graph. There must be many samples taken each game why not curve fit the samples to better see trends. Also explain how each score is determined and how to improve it.After all this negative feedback I want to end by saying in spite of game issues or maybe my lack of understanding issues this device is a very good tool for pelvic floor muscle rehab.

I Really like this product!!!, it gives you a workout & you don’t even know it. You just sit on it & squeeze & play the games!!!. I got BOOST because I wanted to strengthen my pelvic floor muscles. I HIGHLY RECOMMEND IT!!!. ITS FUN, SIMPLE, & EASY & IT WORKS!!!. I bought one for my GF as well!!!. If you get one & have any questions PLEASE don’t hesitate & contact Brian & THE BHT-BOOST HELP TEAM!!!. They are EXTRAORDINARY!!!, By FAR the BESTEST!!! LOL!!! TEAM I’ve EVER dealt with via email!!!. Their service is TOP TIER for sure!!!. I WISH everyone had service like them!!!. Ok EVERYBODY!!! LETS BOOST!!!.

This is a great little device if you need to do kegels for urinary problems. It takes a little getting used to the positioning of it, but once you nail that it is great. It has vibratory feedback to encourage you to push yourself more. It has multiple games or challenges to make kegel exercise somewhat entertaining.

It's difficult (for me anyway) to position it to get consistent readings. Sometimes I can't get to to register at all even after 5 minutes of fiddling with positioning and calibration. The ongoing tracking and variety of exercise are still worth something even with that frustration as it encourages you to keep exercising.

Not worth the purchase, does not look impressive. Did not open and was not allowed to return