The Art Of Trauma Relief: 9 Powerful Relief Tools For Trauma And PTSD

If you or someone you love is struggling with any level of pain, PTSD, CPTSD, Anxiety, Depression, even if you don’t have a specific diagnosis, your healing matters, you deserve to be live your best life. This book will absolutely help you not only take the first step but motivate you to keep moving forward. Kayleen not only gives you tools to get those emotions and triggers under control she helps you understand why you are feeling what you feel and teaches you steps to make changes immediately. The book is an easy read, breaks things down and gives you practical steps to take ACTION! For 20+ years I have been in this battle and nothing worked for me like this. I have used these tools and processes that Kayleen teaches, and I have seen the results! It’s been a light in the dark and more! No more medications, no more therapy, now learning how to heal by taking control of me! Give yourself or your loved one the best gift you can give, healing and hope! You won’t regret it!

En tant que praticien spirituel, je suis très impressionné par le caractère pratique des partages de Kayleen Wright. C'est si convaincant parce qu'elle parle à partir d'une compréhension réalisée.

Understanding the need and know how to create different neural pathways to release trapped emotional trauma/anxiety/depression.Therapist aren’t going to tell you bc they pay their bills with your pain. Set yourself free!

Fantastic, fantastic, fantastic.Super grateful for this book.Science based tools, folks. You can heal.

I started reading, very interesting!