Can you have ashwagandha with melatonin?

Yes, you can have ashwagandha with melatonin. Both of these nutrients have complementary benefits for sleep and more, especially when taken together.

Why pair ashwagandha with melatonin?

When combined, ashwagandha and melatonin can help support restful and restorative sleep, including the rate it takes to fall asleep, how long you stay asleep, and the actual quality of the sleep.

Is it okay to take ashwagandha every day?

Yes, it is okay to take ashwagandha every day. This herb is well-known for supporting a healthy stress response, among other important benefits, including healthy sleep. Always follow label instructions.

Can you take melatonin every night?

Yes, you can take melatonin every night to support a restful night’s sleep. As with any supplement though, it’s important to follow the instructions on the label.

How does ashwagandha promote healthy sleep?

Ashwagandha has been clinically studied to support the rate of falling and staying asleep and even restorative sleep, all key to overall sleep quality, so you wake up well-rested and mentally alert.

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

Product ID: 423422749

Details

Age range (description)
Adult
Brand
Life Extension
Diet type
Vegetarian
Flavour
Unflavored
Item dimensions L x W x H
46 x 46 x 83
Item form
Capsule

⏳Immediate & extended-release melatonin

✅Gluten-free, Non-GMO, Vegetarian certified

🌿Clinically studied Shoden® ashwagandha extract

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

₨1032

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Seychelles.

Secure transaction

Description

🌙 Sleep smarter, wake sharper — don’t miss out on your best rest yet!

DUAL PHASE SLEEP SUPPORT - Melatonin formula designed for fast sleep onset and all-night rest ⏳
WAKE UP REFRESHED FOCUSED - Combat fatigue and brain fog with quality rest that powers your day
CLEAN CONSCIOUS INGREDIENTS - Non-GMO, gluten-free, and vegetarian for mindful wellness ✅
CLINICALLY PROVEN ASHWAGANDHA - Shoden® extract promotes deep, restorative sleep and stress relief 🌿
SCIENCE BACKED SLEEP SOLUTION - Formulated with exact dosages from clinical studies for maximum efficacy

Life Extension Rest & Renew combines immediate and extended-release melatonin with clinically studied Shoden® ashwagandha extract to support deep, restorative sleep. This gluten-free, non-GMO, vegetarian formula is crafted with premium ingredients to help you fall asleep faster, stay asleep longer, and wake up refreshed and energized. Designed for adults seeking scientifically validated sleep support without morning grogginess.

Specifications

ASIN	B09JCQF61M
ASIN	B09JCQF61M
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#88,886 in Health ( See Top 100 in Health ) #249 in Herbal & Nutritional Sleep Supplements
Brand Name	Life Extension
Color	...
Container Type	Bottle
Customer Reviews	4.3 4.3 out of 5 stars (281)
Customer reviews	4.3 4.3 out of 5 stars (281)
Diet Type	Vegetarian
Dosage Form	Capsule
Flavor	Unflavored
Item Dimensions	46 x 46 x 83 millimeters
Item Form	Capsule
Item Nype Name	Rest & Renew
Item Weight	32 g
Item model number	02502
Manufacturer	Life Extension
Manufacturer	Life Extension
Manufacturer Part Number	02502
Material Features	Genetically Modified Organism (GMO) Free
Material Type Free	Gluten Free
Model Number	02502
Number of Items	1
Primary Supplement Type	Ashwagandha Extract
Product Dimensions	4.65 x 4.65 x 8.26 cm; 32 g
Special Ingredients	Ashwagandha
Total Servings Per Container	30
UPC	737870250234
Unit Count	30 Count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.