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๐ฅ Lift smarter, not harder โ dominate your gains with elevated grip power! ๐๏ธโโ๏ธ
The CAP Olympic Trap and Shrug Bar features raised neutral-grip handles for a higher starting position, reducing strain and improving lifting comfort. Built from durable alloy steel, it supports up to 500 lbs and fits all standard 2-inch Olympic plates with 9.5-inch sleeves. Its spacious diamond-shaped frame offers ample clearance for safe, stable lifts, while medium knurling ensures a secure grip. Weighing 28 lbs, this bar is designed for balanced, full-body strength training including deadlifts, shrugs, and carries.

| ASIN | B07N4M53DC |
| Best Sellers Rank | #163,835 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #924 in Strength Training Bars |
| Brand Name | CAP |
| Country of Origin | USA |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,047) |
| Finish Type | Chrome |
| Global Trade Identification Number | 00702556318614 |
| Grip Size | Medium |
| Grip Type | Textured |
| Included Components | Trap bar |
| Item Dimensions L x W | 129.5L x 31.8W Centimeters |
| Item Highlight | Neutral-grip position, Elevated start height, Lower-body strength work, Shrugs, deadlifts and loaded carries, Olympic Plates |
| Item Type Name | CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar |
| Item Weight | 28.2 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material Type | Alloy Steel |
| Model Number | OB-93 |
| Mounting Hole Diameter | 2 Inches |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | OB-93 |
| Sleeve Length | 9.5 Inches |
| UPC | 702556318614 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 500 Pounds |
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