How often do you supposed to use it?

I use it to replace breakfast and dinner. Technically you are suppose to replace 2 of your regular meals with a shake and only eat one regular meal a day.

How much water per serving?

I don't use any kind of milk, I use 8oz. Of cold water with a 1/2 cup of ice , which makes my shake nice and cold with thickness. The water doesn't take away the rich taste of the vanilla .Sometime I add 1/2 banana, or about 5 or 6 strawberries when I have them but mostly I drink it as is .I hope this help but everybody taste is different.

how many servings in one container?

12 servings. I suppose that isn't much, but I just use it once a day for lunch.

Do you mix the diet mix with milk and what kind of milk?

HI there! For best results, combine 26g, about one scoop (inside container), of the SlimFast Advanced Nutrition Vanilla Cream Smoothie Mix with 8 fl. oz fat free milk or water in a blender or shaker cup. Mix well. Enjoy!

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High Protein Meal Replacement Shake Powder, Advanced Nutrition Smoothie Mix, Digestive Support, Gluten Free, Creamy Chocolate, 20g of Protein, 24 Servings (Packaging May Vary)

Product ID: 450430568

Details

Allergen information
Dairy Free
Brand
SlimFast
Flavour
Creamy
Item form
Powder
Item weight
912 g

🌾Gluten Free formula

🌿5g Fiber for digestion

💪20g Protein per serving

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Description

🍫 Sip Smart, Stay Strong — The Chocolate Shake That Works as Hard as You Do!

CLEAN GLUTEN FREE - Crafted without gluten, this shake fits seamlessly into your health-conscious, allergen-aware routine.
POWER PACKED PROTEIN - Fuel your day with 20g of muscle-supporting protein per shake, keeping hunger at bay and energy high.
GUT FRIENDLY FIBER BOOST - Enjoy 5g of fiber that promotes smooth digestion and sustained fullness, perfect for your busy lifestyle.
VITAMIN RICH NOURISHMENT - Loaded with 24 essential vitamins and minerals, it’s your all-in-one nutritional powerhouse on the go.
DECADENT CHOCOLATE INDULGENCE - Satisfy cravings guilt-free with a creamy, rich chocolate flavor that turns dieting into a delicious ritual.

SlimFast High Protein Meal Replacement Shake Powder delivers 20g of protein, 5g of fiber, and 24 essential vitamins and minerals in a creamy gluten-free chocolate formula. Designed for busy professionals, it supports digestion, curbs hunger for up to 4 hours, and fits perfectly into a balanced weight loss plan with clinically proven results.

Specifications

ASIN	B0187HZSD6
ASIN	B0187HZSD6
Age Range Description	Adult
Allergen Information	Dairy Free
Best Sellers Rank	#11,656 in Health ( See Top 100 in Health ) #18 in Weight Loss Ready to Drink Shakes
Brand Name	SlimFast
Container Type	Canister
Customer Reviews	4.5 4.5 out of 5 stars (3,930)
Customer reviews	4.5 4.5 out of 5 stars (3,930)
Diet Type	Gluten Free
Each Unit Count	1
Flavor	Creamy Chocolate
Global Trade Identification Number	10008346790019
Item Form	Powder
Item Package Weight	0.87 Kilograms
Item Weight	912 g
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer reference	unknown
Number of Items	2
Package Dimensions	21.8 x 17.81 x 11 cm; 911.72 g
Part Number	unknown
Product Benefits	Digestive Support
Product Shelf Life	540 Days
Specialty	Fat Free,Gluten Free,High Protein
Unit Count	40 Grams

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