Shaun T's FOCUS T25 Home Fitness DVD Workout Programme

Incredibly quick delivery, I was so shocked! I had expected to wait, around what, a week? I placed my order and the next day it had arrived! I had it on normal delivery too! No time wasting which is brilliant! I ordered this as a Christmas present to myself. Having tried countless workout routines, and not to mention, the dreaded gym - I was failing miserably in my attempts to get fit and tone! I was hoping for some results from this, as I know Shaun delivers what he promises - or so I've heard anyway. I've seen the Insanity challenge floating around, but I didn't have the time, plus I'm not a big fan of exercise, and I mean an hour? Come on, I'm not up for that!I haven't been active in some time now and I'm 19 (yes 19 how embarrassing!) and being a performing arts student, I need to be at the top of my game - which I'm really not, I struggle with my weight and fitness and I'm just at rock bottom. I struggle with getting motivated and staying interested in workouts, plus I'm crazy self-conscious when I work out in front of people. I saw this on TV and thought, this was the break I needed. Something to do in my living room, with no people around to see me being awkward? Giving me awkward looks, and get an hours result in 25 minutes?! No brainer on that part! I was kind of sceptical at first, as you know, people get paid to review things and say 'wow this product is so good' etc, so I was a little hesitant at first. However as soon as I saw the name 'Shaun T' I knew this was going to be good, as the Insanity challenge is super huge over here in the UK -and people were getting major results. My best friend has done it and omg! His results were awesome! My other friend has done T25, and she shouted the praise through the rooftops, saying she’d lost 2 stone with this program.I was still kind of hesitational though, I was scared that this would be the same as my other workouts, expensive, then I’d have to fork out more for work out things like dumb bells, etc and I wouldn’t be able to return the item and get my money back. However what sold me on it was the fact beachbody offers a thirty day return policy if you’re not seeing results! And provides all the equipment you need for the workout! So I was fully sold – a coach who has incredible experience in his field, and he provides all the equipment! Bonus! So I placed my order (As previously explained) and waited.I was super excited when this arrived, very gorgeous box - simple in its design but yet super awesome and sleek looking. Went through the variety of things provided, the guides etc and what I loved, is the nutrition guide is very clearly explained, the calorie intake and what to do if you plateau. The workout calendar is amazing and very clear. Everything is just, simple, uncomplicated, and totally awesome! I was so hyped to try this - plus getting fit in 25 minutes? BONUS! I love things that give me a challenge, and constantly give you that motivational push you need - this is it!I'm on day two now and I've already lost 2lbs! What's also a bonus is getting meals prepared in under five minutes? I mean what's better than that! I'd totally recommend this! Best workout I've done, and I love the fact it keeps my body guessing, because it's not the same workout, day after day, after day! I'm so glad I took a shot at this workout, definitely no regrets from me! It comes with everything you need to get this workout done, and nailed (I guess you could say) down to a T (Get it? Shaun T ? hehe) I'd highly recommend you 100% go for this product! And in the words of Shaun T - GET IT DONE!- I did have a slight hiccup with the DVDS but it happened to be my DVD player. So I tried them on the one downstairs and they were fine. The quality of the DVDS are amazing, very clear, and this workout, omg, I had to modify! It's crazy but amazing!

Before starting, I have used Insanity over the years to really help before the Summer, just to get that ready for the beach look! Yeah, I agree, it hurts big style and it does not seem to get easier, day one is just as bad at the end of the whole series as it was on the real day one! The results are easily noticeable in both terms of fitness, raw physical power and the conditioned look.Being an older British Army Physical Training Instructor and I'm going to emphasise the word older, I seem to be always lacking in time and I am going to say to some degree ability to really hurt myself. As I just said before time can be a little precious and the first thing you notice with the box is that Time is quite a big promotional point in this amazing product, this training system is an absolute life changer! (definitely, some adherence to regime is needed!) The best thing about this type of training is that it can be done anywhere that lends itself to a suitable, safe training environment.Time, that word again, well being a father of four and husband of my lovely wife, (also my training partner), I thought to myself why run around busting a gut, getting to the gym, change, train, shower and rush off somewhere else when I can do this in my own little training room at home, for free, with my partner? Now upon opening the box you get the usual well packed CD wallet, with the disks for the various programmes separately contained. You also get a very good food guide, wall chart and a few aids to training. Quality is great and has the effect of drawing you to exercise, even for those who might feel a little reluctant, almost that sort of, lets get it done feel!For those who have been tested by the Insanity regime, this is sort of being taken from a different direction, yes it hurts, but unlike the Insanity exercise sessions, these are not as long, phew! There is the option to follow another trainer off screen and take things a little easier than stopping completely and there generally is a lot of help and persuasion to carry on and dig deeper! You are going to feel the effects of this exercise regime quite quickly, generally after day three, this is the effect of those poor muscles rebuilding etc, but with a good diet, good hydration and as much rest as possible the results will come quickly.Now the biggest thing people fail on, in my opinion is confidence in the knowledge of the Instructor and I must admit that Shaun T is up there with the best of them! He is very professional and a great exercise choreographer. Its is definitely almost like having a personal trainer with you and its good to see the usual reminders about form and the does and don'ts of each particular exercise. Safety first.I actually have used a friends copy of this for a while before using and have decided to actually add it to my collection including Insanity. I have recommended this to many people who always ask me, do you get bored? Does it gather dust? My answer is this, for almost guaranteed results, from a tried and tested method, I always come back to these intense but effective workouts that can be done from home.You will lose some good unhealthy fat weight from doing these workouts, you will gain solid muscle weight but the overall effect is generally great with me and my training partner losing about a stone and a bit each time. There are so many more benefits to doing this type of Physical exercise but rather than spend ages listing them all I am going to say is the internet knows it all....Shaun T, fantastic creation, got to give it five Amazon stars.......

Excellent programe. Tous les goupes musculaires sont travaillés. Ce programme est très cardio (enfin pour moi) et intense. Je ne sais pas s'il est adapté à tous, mais je l'ai trouvé très efficace tant sur la remise en forme, la perte de poids (avec une diététique adaptée), que pour le tonus et le gain de muscle.

Me parece que es un programa muy completo de entrenamiento pensado para personas muy ocupadas.Las rutinas son intensas. Disfruto mucho realizándolas y al terminar me siento fenomenal.He probado "Insanity" que también me gusta, pero las rutinas son más largas, así que ahora esta es mi mejor opción.Altamente recomendable, además tiene un modificador, es decir una persona que realiza los ejercicios con modificaciones para que los puedan realizar todas las personas.

Sto finendo la mia 10 settimana. Allenamento fantastico. Dimagrimento assicurato abbinato ad una buona dieta. Lui è fantastico e gli allenamenti sono divertenti. Ho già comprato anche il GAMMA per continuare e concludere la serie. Vivamente consigliato. 25 minuti di allenamento intenso che ti stremano ma che ti fanno sentire meglio.Arriva tutto quello che c'è nella foto. A parte è utile comprare un materassino e dei pesi (anche se la banda elastica è comunque funzionale allo scopo)

Ich war bisher eher gemütlich unterwegs (keine Fitness). Vor ein paar Monaten habe ich dann Julian Michaels für mich entdeckt. Aber auch hier gilt die Devise Abwechslung tut gut. So kam ich auf dieses DVD Set, da es auf Amazon.com super bewertet wurde.Was soll ich sagen - ich bin mit diesen DVDs sogar in den Urlaub gereist. Das gab es bei mir noch nie!!Super motivierendes Workouts mit sichtbaren Ergebnissen. Im Urlaub konnte ich sehen, wie toll meine Fitness wurde. Ich bin ohne Probleme bei 38 Grad mit hoher Luftfeuchtigkeit 10 Kilometer gewandert und 2 Tempel hinaufgeklettert. Ohne Shaun wäre ich niemals so fit gewesen. An den Armen und am Bauch entwickeln sich Muskeln, die ich erst jetzt mit 48 Jahren entdecke :-). Ich mache nicht jeden Tag eine Einheit, sondern nur 2-3 Mal pro Woche und trotzdem sieht man schnell den Erfolg. Ich bin so begeistert, dass ich zum ersten Mal eine Rezension auf Amazon schreibe. Abwechslungsreiches Programm mit 2 Stufen und ich bin immer noch in der ersten Schwierigkeitsstufe. Es gibt eine Dame, die die Übungen langsamer angeht und weniger springt. Da ich einen Fersensporn habe, schliesse ich mich manchmal ihr an.Die DVDs können ohne Probleme von meiner SP3 und meinem Computer gelesen werden. Ich bin begeistert! Shaun motiviert super und man hat das Gefühl einen Personaltrainer an seiner Seite zu haben.

Absoluter Wahnsinn! Ich bin einfach nur begeistert!Am Anfang ist es furchtbar anstrengend und man hat immer wieder Phasen, an denen man kurz am Aufgeben ist. Wenn mann die 10 Wochen allerdings durchzieht, kann man auf unglaubliche Resultate gespannt sein. Ich habe zuvor schon die 60 Tage Insanity von Shaun T gemacht und war zu diesem Programm schon recht fit, wodurch mir diese Übungen recht leicht gefallen waren.Einfach nur zu empfehlen!