Vision for Life, Revised Edition: Ten Steps to Natural Eyesight Improvement

Excellent book! Have recommended it to others. Easy to do the exercises, and am noticing improvements in my vision already. The only thing I can think of that I would change in the book would be to gather the exercises in one place, either all in one section, or at the end of the relevant chapter. As it is, they're in the text body itself. No big deal, though. Well written, plenty of pictures, and several eye charts are included.

Product as advertised. Quick delivery. Great book with very useful tips on how to improve and maintain good eyesight for life.

Love the book, very motivating and helpful.

Great book. Anything to help my eyesight.

I have glaucoma. I wanted to try and improve my vision; eye exercise seemed a good option. The book is clearly and interestingly written. I've highlighted the bits that describe the eye exercises so I can easily refer to them without trawling through everything. I have tried some of the exercises; too early for definite results yet; but it's totally logical and I'm sure my vision will improve; nothing to lose. Well worth buying for its insightfulness

Useful and interesting Good exercises for people spending too much time in front of a computer with explanations why would it help.

Meir Schneider was legally blind for a big part of his life - yet, he managed to self-cure his condition. The book is a good compendium on major eye diseases alongside exercise sets for each. Easy to navigate and to follow, good exercises and some very good supporting research.

Very interesting book, would recommend

Moet t nog integreren in mijn systeem

Ho iniziato ad usare il libro e fare gli esercizi e mi sembrano molto utili oltre a dare un sacco di informazioni

Nachvollziehbare und gute Beschreibung der wichtigen Voraussetzungen für gutes Sehen. Dazu wichtige und hilfreiche Übungen für die Verbesserung des Sehens, die auch tatsächlich wirken. Für jeden Menschen mit Sehproblemen absolut empfehlenswert. Bestnote !!! - Empfehlenswert ist auch die Deutsche Fassung, sie trägt den Namen: "Mein Augenbuch".

I was so inspired by the story of Meir Schneider that I decided to read his book. He was born almost completely blind. Through sheer will to succeed, he learned the methods of William H. Bates, developed some of his own ideas, and eventually got to a level of sight so good that he could get a driver’s license. How could someone not want to learn his approach? Having worn glasses for over 30 years for my nearsightedness, I decided that I want to try to get rid of them so that I could buy the (hopefully) upcoming Apple Glasses and not need a prescription. It’s not really clear why his systems will work, but they seem reasonable and, in fact, enjoyable, so why not? He presents the idea of “sunning,” which is basically standing outside, closing your eyes, and swaying back and forth for a while. I enjoy the feeling of the sun on my face, so it’s an easy exercise. He also advises “palming,” which requires relaxing a lot and then gently covering your eyes with your hands. Staying in that position has a meditative result, so you finish and feel relaxed. He also says you should examine the details of everything around you, which helps you to stimulate the brain-eye connection. Along with going outside without glasses, which I’ve begun doing on my morning walks, he details several other techniques and says you need to do them for months, and maybe years. That’s a long recovery time, and I am not sure I have the patience to do it, but I’ll try it for a while. Schneider seems to have many followers who swear by his methods, so I’m game to try.

sans avoir recours ni aux lunettes ni a la chirurgie ~ un manuel precis the author gives all informstion needed for excellent eye sight without glasses nor operations