DescriptionThe Resistance Band Exercise Loops are made for rehab and training exercises. Loop circumference is 58cm.When to use themWith these high quality elastic loops, muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training. With a choice between four different levels of resistance you can gradually ease back into exercise or take on progressive training.Common ConditionsFor treatment and prevention of hamstring and thigh muscle injuries. ResistanceLight (yellow)Medium (red)Heavy (green)Extra Strong (Blue)How they workThe Resistance Band Exercise Loops can be used to add variety to standard workouts. It's an excellent method of resistance training for the development of specific muscles and tendons.Three different weights offer a gradual challenge and aid to build muscle strength. Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next exercise loop.Lightweight and portable, Resistance Band Exercise Loops can be taken anywhere and offer an alternative to heavy and large weights.
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