Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

I found this book helpful and easy to understand, not full of jargon. Fingers crossed it will help me deal with sciatica.

Good book and the exercises work.

EXCELLENT BOOK CAME VERY QUICK WELL PACKED AND A VERY GOOD READ FROR SCIATICA.

Sciatica exercises ok, but I don't do this anymore.

At this particular time when you struggle to see a doctor it is a great help if you can try to understand your problem and try some self help excercises, i have found this book very useful

Really useful information which has helped with pain relief. Two very positive exercises. The main thing is it tells you what to expect and how/what the pain means so you can work out what is best for you and have a goal to work to. Also the pillow trick for sleeping in my case is working brilliantly.

Very informative

The first 30 pages of this book are missing!