Future Kind Vegan Multivitamins Complete (90tabs in Recycled Bottle) - 42-in-1 Vegan Multivitamins for Women & Men - Multivitamin w Enzymes & Probiotics for Digestion - Vegan Vitamins w B12 & Zinc

It was a bit difficult to swallow but the nutrients are there. The B vitamins will make your urine very yellow.

The facts: the serving size is 3 decently large pills per day (taken with food, which is very important for metabolism and absorption). If taken individually with sips of water between, they don't present very much difficulty to swallow. They also have a pretty strong scent to them and a little bit of that strange after taste that is common to detect in a majority of the bottled multivitamins available for public purchase. That being said, I IMMEDIATELY noticed a difference in my health. I have a tendency to have very low vitamin/mineral/electrolyte levels (partly due to my medications) and struggle a lot with fatigue, brain fog, and even just doing day-to-day tasks. Within the first 2 days of taking these, I noticed a considerable improvement to my energy levels and a better clarity in place of my typically heavy brain fog. These multivitamins are next level and I highly recommend them despite the less-than-desirable scent and aftertaste (which again, is fairly normal in vitamins across the board).

I am always pleased with the quality

Don't like the smell of vitamins, so hold your breath when taking. Pills are too big to swallow three at a time so I recommend one at a time. Other than that they are effective. I have alpha gal and recommend anybody with it to take these. They make your pee really highlighter yellow as well.

Wow, it’s has all the vitamins I need, all in one. It’s a 30 day supply. It’s good for the price.