Vitamin D3 4000 IU

Easy to swallow pills about 5mm across, and excellent efficient packaging.

Like the packaging the price is fair they don't taste bad and are easy to swallow the amount is plenty so they will last.

Decent value for what they are. Would be better if each tablet was a daily recommended dose instead of taking one every few days, but handy to keep topped up over winter!

Good product which is needed over winter

Both the bottle and the tablets are very small and cute. Since the tablets are so small they're very easy to take and you only take 1 a day. The size of these tablets reminds me of breath mints.I work from home and on the days I do, I barely go outside. After a couple days this affects my knees and I start getting aches in the weirdest places. I'm finding taking vitamin D helps a ton with discomfort in my teeth and joints and stops it in its tracks. It does take a few days to kick in but it makes a huge difference.I highly recommend combining this with a healthy diet and still taking time to go outside when you can. I think this could help a lot with seasonal depression also and since they're so small I feel like they're made easier for so many to take them. Definitely worth a try! I've not had vitamin D this small or in this format before and I think I'll rebuy in the future for the ease alone.

Incredible value for money for your recommended daily dose of vitamin D3! A years supply for under £8 really is very good. I was not only sold on the price, but the size of the tablet. They are so small! When taking at least 6 different supplements per day, the size of the tablet suddenly becomes quite important to me. The dosage for these tablets is one per day, for adults, it is not recommended to exceed this dose. And this dose is too high for children, who should not have exceed 1000IU. It's important to include this vitamin in your daily life to encourage absorption of calcium which supports bones, teeth and muscles. It is also good for the immune system and can help to keep colds away. This is a great product for daily use for a year. Would highly recommend.

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The NHS advice website recommends "Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter. October and early March we do not make enough vitamin D from sunlight." - Vitamin D deficiency is more common in the winter when the days are shorter and darker - so I was very pleased to test these vitamin D3 supplements.If your vitamin D levels are too low, this reduces the absorption of calcium from the gut, by up to 90% which can cause bone health problems. There is also benefit outside of bone health - a 7% relative risk reduction of death was found by the Cochrane Group in a study of 18 independent randomized controlled trials, including 57,311 participants that you can read in PubMed - Autier P, Gandini S. Vitamin D supplementation and total mortality: a meta-analysis of randomized controlled trials. Arch Intern Med. 2007 Sep 10;167(16):1730-7I found:✅ they are made in the UK, and have clear product labelling with batch numbers and "use-by" dates✅ contains Vitamin D3 100µg ( 4000 IU), The NHS advice is "For most people taking up to 100 micrograms (µg) equivalent to 4,000 international units) per day is considered safe" - but this is way above the reccommended daily level (which is contraversial as many doctors and nutritionists advise taking supplements at higher levels)✅ Taste fine✅ Work out to cost 2p per day👎🏻 The lid is not a childproof type - so keep out of reach of small children.👎🏻 Be careful that you don't take other vitamin D supplements - as these give the maximum dose recommended by the NHS for regular use by healthy people - and are way higher than the standard routine supplement dose advised by the NHS and the USA equivalent (that is why the box label shows it gives 2000% of the recommended daily USA dose!)♥️ CONCLUSION: as long as you keep these out of reach of small children and follow the dosing advice these look to meet the NHS requirements for adult use