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A collection of exercises for dancers, to be performed lying on the floor, to improve and enhance technqiue and prevent injuries. Review: The best kept secret that will one day become common knowledge - There is no dancer in the world that should dance another day or live through the agony of another injury without having read this book and seen the accompanying DVD. Maria Fay and Christina Beskou take you through exercises that can keep you fit, not only throughout your career, but also throughout what can be a termination of your career--a broken leg, a sprained foot, a pulled muscle. The floor barre techinique also helps the rest of us, the amatuer dancers, the wanna-be dancers, or the simply fitness-cautious to keep in shape. Review: es exactamente lo que buscaba - Buscaba un libro con informacion clara y concisa para adaptar clases de ballet con barra al piso y el libro concentra toda la informacion que necesitaba.
| Best Sellers Rank | 2,128,905 in Books ( See Top 100 in Books ) 512 in Classical Dance 622 in Ballet |
| Customer Reviews | 4.0 out of 5 stars 19 Reviews |
M**I
The best kept secret that will one day become common knowledge
There is no dancer in the world that should dance another day or live through the agony of another injury without having read this book and seen the accompanying DVD. Maria Fay and Christina Beskou take you through exercises that can keep you fit, not only throughout your career, but also throughout what can be a termination of your career--a broken leg, a sprained foot, a pulled muscle. The floor barre techinique also helps the rest of us, the amatuer dancers, the wanna-be dancers, or the simply fitness-cautious to keep in shape.
L**A
es exactamente lo que buscaba
Buscaba un libro con informacion clara y concisa para adaptar clases de ballet con barra al piso y el libro concentra toda la informacion que necesitaba.
E**A
exercices barre au sol
les exercices sont bien expliqués quoique certains points pourtant très importants soient brossés trop rapidement. Le prix du livre est trop élevé et à ce compte un plus grand nombre d'exercices ou de combinaisons auraient été les bienvenus.
C**À
Soldi sprecati
Acquisto inutile, soldi sprecati... Incomprensibile e obsoleto.
N**M
Sehr gut
Sehr gut beschrieben
A**R
Good excercise info.
I am a dancer and teachr of Pilates and found the knowledge correct. There were a few excercises I was new to. A/S
Trustpilot
1 month ago
1 month ago