Ingredients:TWO VEGETARIAN CAPSULES TYPICALLY PROVIDE:MAGNIFOOD COMPLEX 330mgPROVIDING:Spirulina (Spirulina platensis) organic 100mgStabilised Rice Bran Solubles 50mgBeetroot Juice,greens (Beta vulgaris) freeze dried organic 50mgBlackberry (Rubus fruticosus), fresh freeze dried 50mgSpinach (Spinacia oleracea), fresh freeze dried, organic 20mgBroccoli Sprouts (Brassica oleracea), fresh freeze dried, organic 20mgWatercress (Nasturtium officinale), fresh freeze dried 20mgDandelion Leaf (Taraxacum officinalis), fresh freeze dried, organic 20mgVitamin C (as Ca, Mg, Zn ascorbate) 50mgCalcium (as carbonate, citrate, ascorbate) 50mgMagnesium (as oxide, citrate, ascorbate) 25mgDHA (vegan source, from algal oil) 25mgNiacinamide 8mgVitamin E (d-alpha tocopheryl succinate 7.5iu) 5mgPantothenic Acid (as calcium pantothenate) 5mgIron (as bisglycinate) 5mgZinc (as ascorbate) 3mgVitamin B2 (riboflavin) 1mgVitamin B6 (as pyridoxine hydrochloride) 1mgVitamin B1 (as thiamine mononitrate) 0.8mgManganese (as bisglycinate) 0.5mgVitamin A (as palmitate prep) 400ugCopper (as gluconate) 300ugFolate (as calcium l-methylfolate) 200ugIodine (as potassium iodide) 75ugBiotin (as prep.) 50ugSelenium (as selenomethionine) 20ugChromium (as picolinate) 10ugVitamin K1 (as phytonadione prep.) 10ugVitamin D3 (vegan cholecalciferol from lichen 200iu) 5ugMolybdenum (as sodium molybdate) 2.5ugVitamin B12 (as methylcobalamin) 2ugNO FILLERS, BINDERS OR OTHER EXCIPIENTSSUITABLE FOR VEGETARIANS & VEGANSNO WHEAT, NO GLUTEN, NO SOY, NO YEAST, NO DAIRY, NO GELATINE, NO ANIMAL INGREDIENTS, NO ADDITIVES, NO ADDED SUGAR, NO COLOURS, NO FLAVOURS, NO PRESERVATIVES.Directions: As a food supplement for children ages 4-12 years, take 2 capsules daily with food. For Children who cannot swallow capsules, the contents of the capsule can be emptied into juice
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