The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
Product ID: 507559661
⭐4.6/5 average rating
📅2023 latest edition
📘Interactive workbook format
₨668
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Description
📘 Your essential guide to beating burnout and reclaiming joy!
- TRUSTED EXPERTISE - From the creators of the NYT bestseller Burnout, a proven approach.
- WELLNESS IN ACTION - Move beyond mindset—embrace practical steps to restore balance.
- HIGHLY RATED POPULAR - Join thousands benefiting from a 4.6-star rated workbook.
- INTERACTIVE ENGAGING - Visual guides, stories, and thought-provoking questions keep you hooked.
- UNLOCK THE STRESS CYCLE - Break free from overwhelm with expert-backed exercises.
The Burnout Workbook (2023, paperback) is an interactive self-help guide designed to help professionals identify and break the cycle of stress and exhaustion. Featuring exercises, visual aids, and expert advice from the creators of the NYT bestseller Burnout, it empowers readers to take actionable steps toward sustainable wellness. Highly rated with a 4.6-star average, it’s a must-have for anyone seeking to manage stress and improve mental health.
Specifications
| Best Sellers Rank | #97,785 in Books ( See Top 100 in Books ) #315 in Self-Help for Stress Management #452 in Women's Health #1,348 in Mental Health |
| Customer reviews | 4.6 4.6 out of 5 stars (202) |
| Dimensions | 17.8 x 1 x 22.9 cm |
| Edition | Workbook |
| ISBN-10 | 0593578376 |
| ISBN-13 | 978-0593578377 |
| Item weight | 357 g |
| Language | English |
| Print length | 176 pages |
| Publication date | 24 January 2023 |
| Publisher | Clarkson Potter |
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