Christi Taylor presents the Ultimate Cardio Core Workout! Whether you've worked out with Christi before or not, her expert cuing and unique ability to connect with her students will keep you on task and moving like a pro. The 35 minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout. Optional tools: 3 to 5 pound medicine ball, step.
A**R
Love it!
This is a wonderful addition to my ultimate favorite DVD of Christi's "Power Body: Fit to Dance". If you don't have a weighted ball, you can use a single weight in most of the segments. Although the ball would be a bit easier to use. Some movements are confusing at first but very fun once you finally get the steps down. You will get a workout even while trying to figure out the steps. She's really good at cueing you on upcoming moves. Once again, you will get confused the first few times of trying the workout but it's worth the effort once you get the steps down. I highly recommend this video. However, Fit to Dance is much easier to follow if you happen to have two left feet and fear ending up on your nose.
L**7
because once you get used to it the routines get boring, but at least add a tutorial section
This workout does not have any instructuons and moves quickly. I have experience with step aerobics and this dvd almost makes me not want to try it again. I understand the concept, because once you get used to it the routines get boring, but at least add a tutorial section.
L**R
... doing Christi Taylor's Fit to Dance workout which I love, I was really looking forward to experiencing another ...
After doing Christi Taylor's Fit to Dance workout which I love, I was really looking forward to experiencing another one of hers. Unfortunately I find this one difficult to follow and not very enjoyable, I still do it to mix things up but it is definitely not one of my favorites.
J**E
AGAIN ANOTHER AWESOME WORKOUT!
If you dont buy this workout you will be sorry. IT RULES! I will say it again, YOU CANNOT GO WRONG WITH BUYING ANYTHING FROM CHRISTI TAYLOR. She is a Goddess! This is so fun and goes by so fast I dont even realize that I am working out. I LOVE IT! BUY IT!
A**R
Boring - too repetitious
This workout is really boring. Maybe I'm spoiled by Christi's previous "it-takes-a-month-to-learn-the-steps" workouts. Christi "takes it from the top" so many times I finally gave up and started improvising. It you want an easy-to-learn step routine and challenging core workout - give this one a try. But if you want a challenging step routine, try something else.
J**R
Fun!!
This is a great workout DVD. You can do the entire video or just parts of it. Good music, easy to follow and fun!
F**2
Purchased for tween daughter along with the Original Step-loves it!
My daughter thinks this is a fun cardio workout. She really enjoys it and it's easy to follow while still making you sweat.
K**R
One Star
the moves are way too fast with not enough Que when moves are changing.
Trustpilot
5 days ago
1 week ago
