TheramedReusable Soft Gel Cold Pack for Injuries - Gel Ice Pack for Pain Relief and Swelling Reduction - Long Lasting and Easy to Use Ice Pack for Injuries, Cold Compress

This is really good for the value! Works well and it’s nice that it’s malleable for toddlers bumps and bruises

I hate inflation. So many things are more expensive. I respect those who are making things at a fair price. This was one of those. A simple item, done well.

This is a comfortable gel pack that covers a large area. Would like it to stay colder a little longer.

I purchased 2 of these to help relieve my neck/shoulder pain. The designed of the cloth cover is good that it holds the heat/cold pack intact. However, I've been mainly using them for heat and one of them was leaking the gel that I had to throw it away. I still use the remaining one for heat and sometimes cold. The compact size makes it easy for me to take on my travel.Update: 2013-01-05I still have the remaining gel pack but this is a tip I'd like to share with those who are considering buying this. The gel pack does not really last long whether you heat it up with hot water in a pot or using the microwave.I've learned to use the gel pack ONLY for cold by keeping it in the freezer since my last review a year ago. When I need heat, I wet down a facial towel, squeeze out excess water but keep it quite moist. I fold the towel to the size of the gel pack cloth holder and wrap it in several layers of saran wrap. Then I heat up this moistened cloth in the microwave then place it inside the original gel pack cloth holder.Lately, I've been applying 10 min cold then 10 heat to my injured leg. Having 2 cloth holders makes it easy to swap the cold and heat packs. And this process has helped with the swelling and pain.

Very good and effective for pains after exercise.