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🦶 Chill or heat your way to pain-free days—comfort that moves with you!
The Hilph Ankle Ice Pack Wrap combines a 3D ergonomic design with 25% more gel for superior cold therapy, secured by adjustable Velcro for hands-free use. Durable reinforced edges ensure long-lasting performance, while its dual hot and cold functionality supports fast recovery from sprains, plantar fasciitis, Achilles tendonitis, and post-surgery swelling.

















































| ASIN | B0B83SMRJY |
| Additional Features | Adjustable, Contoured, Flexible, Reusable, Wearable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #165,019 in Health & Household ( See Top 100 in Health & Household ) #1,164 in Cold Packs |
| Brand | Hilph |
| Brand Name | Hilph |
| Color | Blue |
| Container Type | Pack |
| Customer Reviews | 4.3 out of 5 stars 436 Reviews |
| Item Form | gel |
| Manufacturer | Hilph |
| Manufacturer Part Number | Hilph-US-Ankle Ice Pack-Blue |
| Material Type | Gel |
| Material Type Free | Lead Free |
| Model Name | Ankle Ice Pack |
| Number of Items | 1 |
| Product Benefits | Relieves Inflammation |
| Product Style | Blue |
| Size | 1 Pack |
| Special Feature | Adjustable, Contoured, Flexible, Reusable, Wearable |
| Target Use Body Part | Ankle |
| Unit Count | 1.0 Count |
| Use for | Ankle |
V**R
Works well for sore ankles
These are great! So much easier to use then the bulky wrap around gel packs. They are soft, with a velcro attachment. I wear a fuzzy sock and put the ice wrap over top, works great. Comes in a 2 pack, I only need one at a time. One stays in the freezer, so I always have a cold one. Freezes fairly quickly. Even comes with a sealable pouch to keep them clean when you don't need them. Great wraps for the price.
F**G
PLANTAR FASCIITIS RELIEF, FINALLY!
I have been using ice packs for my Plantar Fasciitis for some months now but this is exactly what I looking for. This ice pack wraps around several pain areas at one. Other Ice packs are flat and only cover smaller areas at one time. I use it routinely and sometimes at night. Initially I used it daily several times a day. Now that I am at a point my Plantar fasciitis is manageable, I mostly use it with flare-ups. The materials are of great quality and appear durable. The size is optimal, I wear a women's size 7 and my son who wears a size 9. We can both use it comfortably as it us adjustable with secure velcro closures. I have yet to use it with heat or as a warm pad because my foot pain responds excellently with ice as it helps with the inflammation and also numbs the area resulting in further decreasing the pain. I would imagine it is versatile with warmth as it is with cold.
S**D
Nice ice pack for your ankles
We have been using these for several months now and the are holding up well, the Velcro is still working fine, they stay cold for a good 20-30 after removing them from the freezer. I would suggest wearing socks while using them. good value and the size fits pretty good as well. definably helps relieve some pain in the foot and ankles, and not very heavy.
P**E
Decent ankle wrap for the money.
Ankle ice wrap works pretty well, coldness touching quite a bit of ankle surface area, it folds narrow so it doesn't take much room in the freezer. It could be larger to go around an enlarged swollen ankle. Stays cold for 20 minutes or so.
P**S
wish it was a little bigger
im a size 8.5. i dont think this extendes far enough for a foot ever of my avrerage size foot if you have Plantar Fasciitis. nontheless, it's sturdy, works well, but i just wish it extended a little further as the picture looks.
M**R
Easy and comfortable
Do you need an ice pack for an ankle or foot injury? This is it. I fractured my heel 7 weeks ago and ordered this about 2 weeks into recovery. It has worked excellent. Can even zap it in the microwave for a warm pack. Stays in place good and tight. Would probably work for an elbow injury as well. Worth the money.
C**F
OMG! My Injured Achilles Tendon Thanks You!
I was Anxious I. Anticipation of this product, as I've been SUFFERING with an injury to my Achilles tendon. I have flat ice packs but they just weren't doing the trick, even when I tried wrapping them around my foot. This arrived ON TIME, as stated. The material is soft on outside with a Velcro strap to close it once you place your foot inside. I wear a size 7 woman's shoe and this is comfortable, and fits nice. I think I'll be ordering another one as backup/alternating ice pack. They include a bag to place item in when in Freezer to keep from picking up freezer orders. Good Value for the money.
P**X
Perfect!
Item purchased: Hilph Ankle Ice Pack Wrap This is hands down the best gel pack I have ever bought and I have a lot of them. I have a very bad case of Achilles Tendonitis going on right now and this ankle wrap has kept me on my feet. It gets very, very cold in the freezer and I have to put on 2 (thin) socks to keep my poor foot from freezing. It easily stays cold for 30 minutes and could probably go another 20 without the socks. It's super easy to put on and take off. I use it 2 or 3 times a day and just throw it back in the freezer in between uses. You might have to squish the gel around a little bit to get it in the right place when you take it out of the freezer, but no big deal. Excellent product!
R**I
Great product - sizing issues but manageable.
Super excited for this for an ankle injury for relief. Unfortunately the initial size of this is way too small - BUT if you look along the wrap lines there’s small indentations that show where the gel pack ends and the other starts. I cut there and the opening fit my foot. So 4/5 but relief is nice. Great product so far.
S**Y
Did the job
They wrapped my ankle pretty well. You do have to freeze them for several hours before they’re effective in reducing any soreness or swelling.
C**S
Great for ankle pain and swelling
Best ice pack you can get . Also can be hot if you want if to be . You can walk with it with no issue , and it gets cold very quick. Material is good quality , exterior is soft . Instructions on it so you don’t have to keep the manual if you don’t want to
M**N
Fits and works well. Don't walk on it.
Comfortable and works well for a sprained ankle. I'm glad I read the instructions inside the anklet itself saying not to walk on it, though, or I'd totally have walked on it and squished the gel out all over the floor. lol
R**N
can't do without
very nice for a swallen ankle,
Trustpilot
3 weeks ago
2 weeks ago