TheraICE Ankle Ice Pack Wrap for Swelling & Sprained Ankle Brace for Women & Men, Cold Therapy Support Compression Socks, Plantar Fasciitis & Achilles Tendonitis Relief, Sore Feet & Heel

This is a great product and I don't write many reviews. I bought this when I was having some right foot pain, which I was told was plantar facitis. Shortly after buying this, I had a pop in my foot and had two broken metatarsals. My foot swelled up and was huge for about a week. I used this product every night when I went to bed. Slid it on a fell asleep. Yes, it does not get overall freezing cold like an ice bag, which I prefer. I could put it on and wear it 20 minutes. Put it back in the freezer and reuse again in an hour. I can easily say this helped in my recovery and would not have iced used cold treatment as much otherwise, but this was so easy to use and hassle free.

As a long time basketball player I have almost 40 years of sprained ankles. It doesn't happen often but I have experienced it many times over the years and it's never fun. This theraICE ankle wrap makes it much more bearable. This wrap fits like a sock. It is very heavy and adds the right amount of compression without being difficult to put on. Very stretchy and comfortable to wear and it ices the spots that need it most. I have found the gel stays really cold for about 20-30 minutes which is perfect for an icing session. Gets cold again quickly in the freezer as well. My son also used this for a sprained ankle suffered in HS basketball and immediately said it was better than any of the old gel packs or ice bags we have used.Any athletes or parents of athletes should consider this to have in case of an injury. It also feels great just icing sore ankles from long days on your feet. The combo of pressure, heavy weight, and the cold gel is just perfect IMHO. Great product. I'm very happy with this purchase and have already suggested it to some other parents.

I have a large calf and a size women's 10 extra wide foot. This size 3 xl fits great. Haven't tried it frozen or chilled, just room temperature. It helped to draw the heat from my ankle and I wore it comfortably all night. Remember, it was Room Temperature. I have a torn tendon in my outer ankle from a fall with a spiral fracture to my fibula above my right ankle in 9/21. Good product.

I recently purchased this ice pack wrap and have been using it regularly for the last week. I love it! So far it is working well and appears to be of good quality. It's comfortable and slides on just like a sock. It stays cold for a good 20-25 minutes or so, but if I could change one thing, it would be that it would stay cold longer (maybe 45 minutes to an hour) so I could use it on both ankles when I need to. (If you need it for both, you'll either need to wait 2 hours for it to refreeze or buy 2.) Based on what I've seen so far, I believe it will endure extended use well, but cannot say for sure yet.

Does it get cold, yes. Does it lose it's cold, also yes, BUT it's supposed to. Otherwise you'd get frostbite. Those who complain about it not keeping its cold level need a bucket of ice water instead. It should be really cold for 10-15 minutes, and gently compress until it's not cold at all anymore. For me, I found it helps my achilles tendonitis, caused by plantar fasciitis. I just leave it in the freezer, leave it out for a little bit then pull it on. Yes, it'll feel like pins and needles but if ur actually icing your ankle in a therapeutic manner, it's going to feel too cold for a few minutes. (Be sure to check ur skin periodically to make sure it's therapeutic and not damaging)I find the sleeve comfortable and easy to use and chill. I wish they came as a pair instead of single. I haven't had any leakage just the ice crystals that form melting once on my ankle. There also isn't that weird smell that products like this often have. So happy about that!

Very comfortable and easy to put on. I wear a women’s size 10 or 10.5 and ordered a Med/Large. (I probably should have ordered a Small. The M/L is a little big for me. Not any type of compression.) The fabric is very smooth and nice and has worked great for icing an ankle and heel.

I think that it's important that you get the proper size depending on the size and shape of your leg. They fit very snuggly and stay cold for a few hours. When I wake up through the night, they feel quite warm and I usually take them off. I have followed the advice of just wiping them off with a damp cloth. No particularly bad o

I got two so I can ice both ankles at once. They fit great and you can easily move around in them. How easy they are to use makes me ice more regularly. They come with bags to protect them in the freezer. The compression is an added bonus and makes them more comfortable. I have recommended to a friend who got them too.