Etanics Chromium Tablets | 500mcg Supplements for Blood Glucose & Macronutrient Metabolism Support | for Vegetarians and Vegans | Etanics - Made in The UK

I have been supplementing with chromium for about a year and have found it to be a very effective way to help control blood glucose levels. It has also been helpful in supporting healthy weight loss.These chromium tablets from Etanics are a very high strength at 500 mcg. The recommended maximum safe daily amount of chromium supplementation in the UK is 100 micrograms (mcg) for adults. This is based on the upper tolerable limit (UL) set by the European Food Safety Authority (EFSA). The UL is the highest level of a nutrient that can be safely consumed on a daily basis. Taking more than the UL may increase the risk of side effects, such as stomach upset, headaches, insomnia, and mood changes. It is important to note that the UL is not a recommended daily intake (RDI). The RDI is the amount of a nutrient that is needed to meet the needs of most people. For chromium, the RDI is 35 mcg for men and 25 mcg for women. I am used to regular daily intake of additional chromium at higher strengths, however, I would recommend caution and I advise talking to a health or nutritional professional before taking such a high dose just to be sure these are right for you.Having said all that, these chromium tablets from Etanics are good quality, GMO-free and GMP certificated, they are very small and easy to swallow with no aftertaste and since taking them I have not experienced any unpleasant, unwanted or undesirable side effects whatsoever. At about £6.50 per month, these are very good value.

Suitable for vegans and vegetarians we have these Chromium 500mcg capsules which can help to control blood glucose levels and hence being a good choice for those with diabetes or those looking to prevent diabetes.Chromium levels differ amongst food stuffs so supplementing the diet with these can help.These aren't generally recommended for anyone with liver or kidney issues especially high strength.As with all supplements always check with your healthcare provider before taking these especially if you have a medical condition and/or taking regular medication.These are made using Good Manufacturing Processes being GMP stamped and are GMO free.For your assurity these supplements are sealed which is important.They're a bit pricey at just under £15 at time of review but currently have a 10% saving on the price so a little money off making them a bit more reasonable for the quantity which is 60, and at 1 per day gives you 2 months supply.Deficiencies of chromium can lead to raised blood sugar levels, raised cholesterol levels and raised triglycerides which can contribute to diabetes and heart disease so making sure you have enough either through a well balanced diet or supplementation makes sense especially as you get older.Glad to use these to help prevent a condition which a lot of people suffer with, namely diabetes.

Chromium is said to reduce sugar cravings and I actually think this one works for me.Combined with eating beetroot a few times a week and avoiding processed carbs. I am a recovering sugar addict and tried everything. The worst is when on sugar high... then the last thing I want is to reduce the sugars because I crave and want more sugars. So it is about balancing it all out and not let it go into that extreme which is very hard to handle. Sugar addiction is a real addiction.I think this chromium works for me better in long term as opposed to bitters which are more an instant thing.There is 60 vegan tablets in a dark plastic bottle. One to be taken daily. Tablets are tiny and easy to swallow.Would buy it again.

I can sometimes feel lethargic after eating or expending a lot of physical energy. Despite taking inconsistently I notice less crashes and mental fatigue. I’m also reaching for energy drinks and snacks far less .

Incorporating these tablets into my regimen was seamless. Each morning, a single tablet and I was good to go. Energy levels became steady, and I felt more in tune with my body's needs. Notably, the meal spikes started to subside, offering a sense of balance. All of this from an unpretentious tablet, easy to swallow and accommodating to my dietary needs

I’ve ordered a number of supplements from the U.K. brand and been very happy. I really appreciate the fact that this is a clearly marked vegan supplement. The tablets are small in size and easy enough to swallow. You are getting 60 here and if you stick to the recommended serving size of one then they will last you around 2 months. Pretty good value for money for around the £15 price mark. You get a decent expiry date so more than enough time to use this supplement up. Certainly one to consider.

Chromium is something I have supplemented with for years now in part due to my previously very high sugar intake so am very aware and confident of the benefits of, including in terms of supporting healthy weight loss which it definitely helps with. This is a good price for a two month supply (60 days based on one a day) and is great value if If you're already confident about the benefits of chromium and know it's the right supplement for you.

The tablets are small, so their very easy to swallow. You only take one per day. There are x 60 tablets, so a good 2 months supply. All the ingredients are listed along with useby date. Good value for money.