Semaine Peri/Meno Essentials - Menopause Supplements for Women, Perimenopause Supplements Women 40+ - Hot Flashes Menopause Relief*, Night Sweats, Mood, Sleep - 60 Vegan Capsules

For me, the only supplement that has helped with menopause. My hair is thicker, my mood is better! Grateful to have found it!!

I was skeptical at first because I've tried everything: HRT, creams, changing my diet. All of those things have helped a little but haven't really moved the needle at all. I was still waking up drenched in sweat and so, so irritable. I was tired of not feeling like myself. When I got an ad for this on facebook, I ignored it at first because I didn't think something more natural would work, but I really liked that this vitamin company has clinical research to back up their claims. The cost per pill seemed high (but I've paid more for other supplements in the past so I thought I'd give it a shot). Within the first few days, I've noticed my mood has stabilized and I'm sleeping better! I still get some night sweats but HRT didn't even help this much! And I've seen that the results get better the longer I take it. Also, a good side benefit I wasn't expecting? My libido is way better -- I hadn't eve noticed it had waned but I feel like a 25 year old again! I'm looking forward to the better hair quality too because my hair could use it. It might be early days, but I'm sticking with this because it's worked better than all the other things I've tried combined. I say, give it a shot if you haven't yet! It's worth the test!

Very effective.

As an herbalists this product has a good combination of herbs. This product works ok if I take 4 capsules in the AM and 4 in PM, it will then slightly reduce hot flashes but not much else is noticeable. So for 30 capsules ( won’t even last 1 week) the cost then outweighs any potential benefits. Granted not everyone would need to take a many as I do, but to be effective suggesting a single capsule per day is ridiculous. Better off purchasing a different supplement.

I hoped that this would be a great perimeno supplement. Instead, after one month, I am still struggling with the bloating and digestive upsets. I googled and red clover is a legume. A bean. No wonder. Also, I feel as if my sleep has become more disjointed than ever. So I don't recommend!

I’ve had the best sleep I’ve had in months, years. I’m blown away. So very thankful. If you’re having mood and sleep issues, buy it!! (I also take a magnesium gummy with it)

Lifesaver. Less brain fog. Less stress. Hair slowing with the spots. Soooo worth it. Even my menopause dr noticed

These have been a game changer for me - very happy with my results ! I had been experiencing consistent hot flushes accompanied by heightened anxiety - mostly at night, but randomly during the day as well for about 6 months, poor sleep as a result, along with hair loss, and mid-section weight gain. At my tether, and after countless research of various product reviews , I decided to give the Semaine Peri/Menopause capsules a try in August 2025. Within 3 weeks I was no longer having sweats, anxiety diminished and now 3 months later am seeing some gradual weight loss in my waistline. I have not noticed any significant reduction in hair loss, but I also tend towards anemia, so that is a contributing factor. I did have a surprise period a few weeks ago after a 10 month hiatus, so unsure if the capsules brought it on or if I am still working my way to full menopause. After the almost year absence I had assumed I was done with menses . . . Time will tell. I have my order on subscription so I don't run out - highly recommend doing that to maintain consistency!