Essential oils are extracted from plants and are the smells that you would associate with them. Have you walked passed a lavender bush and breathed in the intoxicating scent? That is the basis of essential oils, and they open up a wonderful world of therapy and healing that is chemical free and gentle on the body. Falling under the umbrella of aromatherapy, we harness specific oils for their amazing properties. There are many ways to use essential oils, and it is essential to learn how to use them safely so that you can truly harness the therapeutic properties that they offer. Depending on the plant needed the oils are extracted from different parts, sometimes the leaves, or the petals, sometimes the berries or the wood, wherever we have learned to get to the best stuff!
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