Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and WillPower Paperback – January 20, 2020

This is a great read and guide to self discipline. I am not even rush reading. So much to note and absorb. Applying much of what I have read and already seeing positive changes. Recommended.

I felt this book was very easy to follow. I took my time and definitely utilized my highlighter! I bought this book specifically because I got out of the habit of staying at work full time through out the week but since applying these skills, I am doing so much better!

For those who are looking for a boost in being discipline, and pursue more self-confidence. I just wish she could have provided more examples, and excersizes at the end of each chapter.

This book not only explained this phenomenon but gave some simple yet powerful insight into how change is possible. As elusive as self-discipline can be, I felt for the first time it’s doable. It’s a quick read and I’m so thankful that I found this book. It’s a definite keeper!

Speedy shipping and excellent condition!

It’s basically a pamphlet of 44 pages that follow the Y-tube audiobook and it certainly does not provide any benefit that isn’t available in the audiobook. Most of the content is overblown and certainly not groundbreaking research.

Such an amazing read. Such great tips. So much help when trying to find out where to start sometimes in life when feeling lost.

I listened to the audiobook and really love this book. Unfortunately the paperback I get from Amazon is a disappointment… it’s a combination of summary from each chapter rather than a full actual book. Should have included that in the description!