Our Head Block is smaller than traditional blocks Its the perfect size to help you achieve the correct neck alignment when in reclining positions. The Head Block is great for correcting the tilt on the pelvis (when laying down) and also great for putting between the knees to give you extra support and comfort. Our Sitting Block is larger and Thicker than traditional blocks It is the Largest Block we sell Sitting Blocks are large Blocks which allow both your sitting bones to fit onto the block at the same time Therefore allowing you level your posture in Yoga and Pilates postures Ideal choice if you only want one single block (rather than 2 or more of the standard yoga blocks)
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