Princes Pressed Cod Roe, 200g

Q: Could some answer this question. Is this soft or hard roe?

This is hard roe. I slice the contents of the tin into four round slices (more with large tin) and fry gently with a little oil. Or you can grill. Serve with toast. Very tasty! Best wishes Rosita

Product ID: 54378216

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Details

Brand
Princes
Item Weight
200 Grams
Item Form
Ground
Package Weight
0.25 Kilograms
Number of Pieces
1

⚡117 kcal energy boost

🐟14g protein per 100g

🧂1.2g salt for flavor punch

Frequently Bought Together

Princes/John West Pressed Cod Roe 200g

John West Cod Soft Roes (100g) - Pack of 2

Description

🐟 Elevate your snack game with a protein-rich classic that’s as smart as it is satisfying!

GOURMET SIMPLICITY - Lightly pan-fry and add a splash of vinegar for an effortlessly elevated, traditional delicacy.
LOW CALORIE ENERGY BOOST - Only 117 kcal per 100g—perfect for mindful snacking without compromise.
CONVENIENT LONG LASTING - Canned and sealed for freshness, easy storage, and ready whenever hunger strikes.
PROTEIN PACKED POWERHOUSE - Fuel your day with 14g of premium cod roe protein per 100g serving.
FAMILY APPROVED COMFORT FOOD - A timeless classic that brings everyone to the table, blending nostalgia with nutrition.

Princes Pressed Cod Roe is a 200g canned delicacy, rich in protein (14g/100g) and low in calories (117 kcal/100g). Lightly pan-fried and seasoned with vinegar and salt, it offers a traditional, nutrient-dense comfort food experience, perfect for health-conscious professionals seeking quick, flavorful meals. Packaged for freshness and convenience, it’s a timeless choice that fits seamlessly into modern lifestyles.

Specifications

Product Dimensions	7.5 x 7.5 x 5.7 cm; 200 g
Item model number	87671
Allergen Information	Contains: Fish
Weight	200 g
Units	200.0 gram
Storage Instructions	Store in a cool, dry place. Anything left? Pop it in a sealed container in the fridge. Enjoy within 2 days. Best before end: see can end
Manufacturer contact	Princes Limited Royal Liver Building Pier Head Liverpool L3 1NX United Kingdom
Brand	Princes
Format	Chunk
Speciality	suitable for vegetarians
Caffeine content	caffeine free
Package Information	Tin
Manufacturer	Princes Foods Ltd
Serving Size	100 g, 100 g, 200 g
Energy (kJ)	490.00 kJ
Energy (kcal)	117.11 kcal
Fat	5.9000 g
Carbohydrate	2.0000 g
Fibre	<0.5000 g
Protein	14.0000 g
Salt	1.2000 g

Have a Question? See What Others Asked

what is the use by date?

Could some answer this question. Is this soft or hard roe?

Whats the difference in taste between hard and soft roe please

Reviews

N**R

Nice produce

But can be slightly cheaper or in bigger can

25.02.2020

A**R

Pricey

Good quality but oh so expensive. Found some in Asda at half the price

5.08.2025

A**S

Won’t buy again!

Two tins advertised, only one delivered. Bit of a rip off, one tin for £6

13.07.2025

N**O

👍

Very good quality, fast shipping. Thanks!

13.04.2019

N**3

Overpriced

This is the third time I have tried to leave a 2 star review on this product and its just not appearing. The product is ok but can be purchased for less than half the price in some well known supermarkets.

19.12.2019

K**B

Tasty

Bought this before and it is very tasty

6.01.2021

S**E

DELICIOUS

THIS PRODUCT IS ABSOLUTELY DELICIOUS, SLICED AND DIPPED IN FLOUR, BEATEN EGG AND BREADCRUMBS THEN FRIED (IT ONLY TAKES ABOUT FOUR MINUTES ON EACH SIDE) THEN SERVED WITH CHIPS AND PLENTY OF SALT AND VINEGAR, ABSOLUTELY YUMMIE>R.S.

17.02.2012

S**Y

Nice but expensive

Very nice as you would expect but very expensive

6.08.2017

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