Rodney Yee Power Yoga Collection 3 workouts on 1 DVD Yoga Burn, Power Yoga: Total Body & Yoga Conditioning for Athletes - Region 0 DVD

Rodder's power yoga routine is tough and takes an hour, but I feel a million dollars after, everytime. His other DVD with the 5x20min routines is awesome too. I do not follow the spiritual side of yoga which I warn anyone against. I read The Gospel of John, watched 'Case for Christ' on Youtube and found the truth through that.

This arrived quickly, which was good, but the speed ended there.Rodney's approach is slow and steady. His yoga is very slow.If you want to feel like you have done a workout, this is not for you.It was not at all challenging and felt like an hour long cool down.

I was trying to decide on a new yoga dvd, I have been using Rodney Yee's am yoga and really enjoy it but wanted something longer for when I had time. I have so far tried yoga burn and power yoga, the yoga for athletes looks good but requires a chair and so I haven't attacked it yet. I prefer power yoga to the yoga burn but will enjoy the burn more when I have completed it a few more times to get to know the routine more. There are some moves which are more advanced than the am yoga and I definitely feel like I am working. Glad I got this as did not want to have to choose between the yoga burn and power yoga. Excellent mix and will see me continue to improve for a while yet.

I have only done the power burn part of the DVD, it was amazing workout and I am now looking forward to doing the rest of the DVD.

I can’t fault Rodney Yee, he is amazing.

I've used this DVD several times for my home practice, it's good. I don't use it all the time as it's a bit slow for me